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PAULKNUTH
(Online Now)
100,000-149,999 SparkPoints 126,681
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PAULKNUTH's Blogs

Too tired to blog tonight
Friday, February 04, 2011      5 comments

Everything is going real good. 45 min Elliptical - 90 Just too tired need to go to be... Read more
Sunshine but still so cold.
Thursday, February 03, 2011      4 comments

Good Evening. Today I set a new record. I had an 8am meeting and my daughter needed a ride at 6am. So I gave her a ride then drove to work's fitness center. Had a good workout although not as good as night before. Not ideal to have work... Read more
Please, not another boring update - Day 80
Wednesday, February 02, 2011      4 comments

Sorry but right now everything is going good. Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 80 in the Quest to lose Obama by 1/20/1... Read more
Goal: Lose Equivalent of Obama 1/20/13 Day 79
Tuesday, February 01, 2011      1 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 79 in the Quest to lose Obama by 1/20/13. Highlights Calories less than 2000 4... Read more
Goal: Lose Equivalent of Obama 1/20/13 Day 78
Monday, January 31, 2011      3 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 78 in the Quest to lose Obama by 1/20/13. Highlights Calories less than 2000 35 ... Read more
Goal: Lose Equivalent of Obama 1/20/13 Day 77
Sunday, January 30, 2011      3 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 77 in the Quest to lose Obama by 1/20/13. I exceeded all my January goals which e... Read more
Obama (fat / not President) is over 17% (30 pounds) gone!!!!!
Saturday, January 29, 2011      7 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 76 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2000 - ... Read more
Morning or Night during the quest to lose equivalent of Obama
Friday, January 28, 2011      4 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 75 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2100 - ... Read more
Goal: Lose Equivalent of Obama 1/20/13 Day 74
Thursday, January 27, 2011      2 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 74 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2001 - 3... Read more
For Golden Lovers - The story of Rusty with pictures
Wednesday, January 26, 2011      7 comments

The story of Rusty (?/2004 1/23/10) I gave my wife a high quality golden retriever puppy for Christmas 2004. Her name is Goldie and she is currently sleeping about 4 feet from me. Well Goldie was an active puppy and thought my youngest dau... Read more
Michelle Obama would be proud - Dr. Visit
Wednesday, January 26, 2011      3 comments

Good Morning Spark People!!! I had my quarterly doctor appointment to check my high blood pressure and blood tests. This is my first visit since SparkPeople helped me to change my lifestyle. Doctor was pleased with the 25+ weight loss... Read more
Goal: Lose Equivalent of Obama 1/20/13 Day 72
Tuesday, January 25, 2011      0 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 72 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2200 - ... Read more
Goal: Lose Equivalent of Obama 1/20/13 - Day 71
Monday, January 24, 2011      2 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 71 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2000 - ... Read more
Goal: Lose Equivalent of Obama 1/20/13 - Day 70
Sunday, January 23, 2011      1 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 70 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2000 - ... Read more
First Lego League - Innovative Solution and Design Trophy
Saturday, January 22, 2011      2 comments

Good Evening Everyone. No - not a political commentary - my long term goal is to lose the equivalent of President Obama's weight (175lbs). Day 69 in the Quest to lose Obama by 1/20/13. Highlights - Calories less than 2500 ... Read more

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