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PAULKNUTH
100,000-149,999 SparkPoints 130,046
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PAULKNUTH's Blogs

Mission 100 - Day 15
Wednesday, July 06, 2011      6 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Today's Update Mission 100
Tuesday, July 05, 2011      0 comments

Weight this am 304.6 - After the past week - I'll take that. Need to eat less and exercise more. I ate too much today. I did walk for an hour at a 3.3 mph clip. Did not get to do strenght training as scheduled. Maybe Thursday. G... Read more
Mission 100 - Day 13
Monday, July 04, 2011      5 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 12 Sleepy Update
Sunday, July 03, 2011      2 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 11 - Happy Independence Day!!!
Saturday, July 02, 2011      5 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 10 -- Have a Safe Weekend!!!
Friday, July 01, 2011      2 comments

emoticon MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach th... Read more
Mission 100 - Day 9 - wish I could have a redo!
Thursday, June 30, 2011      3 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 8 (Sorry - pretty lame blog tonight)
Wednesday, June 29, 2011      2 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 7
Tuesday, June 28, 2011      8 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 6 (Sorry - another boring update!)
Monday, June 27, 2011      3 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 5
Sunday, June 26, 2011      2 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Day 4
Saturday, June 25, 2011      4 comments

MISSION 100 : I need to lose 31 more pounds to reach 100 pounds lost on SparkPeople. Goal - to reach this milestone in the next 100 days. Started June 22 - End Date September 30. 375 (11/15/2010) ... Read more
Mission 100 - Lose 100 in 100 Days
Thursday, June 23, 2011      3 comments

Mission 100 - Lose 100 in 100 Days DAY 2 Weight - ? Did not weigh this AM - Last Reading 306 Goals: Yikes! I need to do 5 hours of Cardio and 1 hour of Strength training to make my goal. Say what? Need to redo the goals So i... Read more
Mission 100 - Lose 100 in 100 Days (Day 1)
Wednesday, June 22, 2011      7 comments

Mission 100 - Lose 100 in 100 Days DAY 1 Weight 306 (Darn Olive Garden!) 31 Pounds to 100 Pounds loss Goals: 500 Hours of Cardio - .5 hours done, 499.5 still to go 500 Servings of Fruit and Vegetables 5 done, 495 still to go ... Read more
Date Night with Wife
Tuesday, June 21, 2011      2 comments

Got to go!... Read more

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