PAULKNUTH
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PAULKNUTH's Blogs

Blog Steak
Sunday, May 22, 2011      6 comments

Blog Streak lives on! At dinner at my Mom's. Did not eat the tuna pasta, cake nor the ice cream. Had corn on the cob without butter and not butter on sweet potato either. Yep - I was good. Great day with family. Have a great ... Read more
Short Update
Saturday, May 21, 2011      2 comments

Have not eaten well past couple days - still in control but calories are a in the 3000-4000 range instead of the 2000. Fitness is there but not the intensity I need. Life should return back to normal tomorrow. Goldie seems to be he... Read more
Mission 300 - Single Digits - 9 to go!
Friday, May 20, 2011      3 comments

Nine pounds to go. June 15 is coming up fast. Dog is okay sort of -bad heart. Have a great night!... Read more
The Perfect One is not perfect (I'm not The Perfect One)
Thursday, May 19, 2011      5 comments

Hi everyone! Weight this morning was 308.something. A lot of stress today but I did not emotionally eat. Stayed within calories. No exercise today - time issue. This morning our original golden (The Perfect One) collapsed in ... Read more
Mission 300 - Failure is NOT an Option - 28 Days Left
Wednesday, May 18, 2011      2 comments

Mission 300 - Failure is NOT an Option - 28 Days Left Weight this AM: 310 Calories for Day: 2125 Exercise Calories: 700 (Elliptical) Just a quick update. Time is running out. 28 days and 10 pounds - YIKES. I am optimistic ... Read more
Mission 300 - Failure is NOT an Option - 29 Days Left
Tuesday, May 17, 2011      3 comments

Mission 300 - Failure is NOT an Option - 29 Days Left 6 hours of presenting and answering questions over - WooHoo!!! Still at work handling some stuff that came up while I not available. Going to run over to the Fitness Center now... Read more
Mission 300 - Failure is NOT an Option - 30 Days Left
Monday, May 16, 2011      3 comments

Mission 300 - Failure is NOT an Option - 30 Days Left Weight this AM: 312 Calories for Day: 2163 Exercise Calories: 863 (Elliptical 420, StairMaster 190, FC Trail 253) Just a quick update. Hungry now and will probably eat something... Read more
Mission 300 - Failure is NOT an Option - 31 Days Left
Sunday, May 15, 2011      2 comments

Mission 300 - Failure is NOT an Option - 31 Days Left Weight this AM: 313 (water from excess salt from yesterday's breakfast) Calories for Day: 1987 Exercise Calories: 340 (Wii Bowling / Dancing w Girls 60 minutes) The Good Tod... Read more
Mission 300 - Failure is NOT an Option - 32 Days Left
Saturday, May 14, 2011      3 comments

Mission 300 - Failure is NOT an Option - 32 Days Left Weight this AM: 311.5 Calories for Day: 2209 Exercise Calories: 400 (Walk/Run 40 min) The Good Breakfast tasted real good. Just had light yogurt for lunch Dinner was a 20... Read more
Mission 300 - Failure is NOT an Option - 33 Days Left
Friday, May 13, 2011      8 comments

Mission 300 - Failure is NOT an Option - 33 Days Left Weight this AM: 311.9 Calories for Day: 2186 Exercise Calories: 1010 (Elliptical 45min) The Good Driving myself to work = able to workout! Worked out after work . Wife tim... Read more
Mission 300 - Failure is NOT an Option - 34 Days Left
Thursday, May 12, 2011      2 comments

Mission 300 - Failure is NOT an Option - 34 Days Left Weight this AM: 314 Calories for Day: 1923 Exercise Calories: 250 (Walking) The Good The Durango is back and the repair was free! WooHoo!!! Durango has almost 120,000 mile... Read more
Mission 300 - Failure is NOT an Option - 35 Days Left
Wednesday, May 11, 2011      2 comments

Mission 300 - Failure is NOT an Option - 35 Days Left Weight this AM: Not Sure Calories for Day: 2040 Exercise Calories: 250 (Walking) The Good Calories back on track Gerry’s new family emailed us a couple of pictures showi... Read more
Mission 300 - Success is my destiny
Tuesday, May 10, 2011      2 comments

Success is my destiny if I stop eating candy. Success is my destiny if I exercise everyday. Success is my destiny if I focus on the positive. Success is my destiny if I never give up! Success is my destiny if I let today go. ... Read more
Mission 300 - Failure is NOT an Option - 37 Days Left
Monday, May 09, 2011      3 comments

Mission 300 - Failure is NOT an Option - 37 Days Left Weight this AM: 314.9 Calories for Day: almost 3000 Exercise Calories: 400 (Walking) The Good Had a wonderful dinner at Applebee's with my wife. I had the Asiago Sirlion (39... Read more
Mission 300 - Failure is NOT an Option - 38 Days Left
Sunday, May 08, 2011      2 comments

Mission 300 - Failure is NOT an Option - 38 Days Left Weight this AM: 315 Calories for Day: 1801 Exercise Calories: 585 (Walk/Run and Softball with twins) The Good Breakfast at small church with my family, veggie snacks in aft... Read more

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