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    PAULKNUTH   116,160
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PAULKNUTH's Blog Entry Summary View



Mission 300 - Failure is NOT an Option - 40 Days Left

Friday, May 06, 2011      3 comments

Mission 300 - Failure is NOT an Option - 40 Days Left Weight this AM: 315 Calories for Day: 2,684 Exercise Calories: 800 (550 StairMaster & 250 Fitness Trail walk) The Good I was eating good all day with a little candy but on tr... Read more

Mission 300 - Failure is NOT an Option - 41 Days Left

Thursday, May 05, 2011      5 comments

Mission 300 - Failure is NOT an Option - 41 Days Left Weight this AM: 317 Calories for Day: 2140 Exercise Calories: 250 Fitness Trail walk The Good The weather was quite nice. Mentoring one of our new hires - I am glad to g... Read more

Mission 300 - Failure is NOT an Option - 42 Days Left

Wednesday, May 04, 2011      2 comments

Mission 300 - Failure is NOT an Option - 42 Days Left Weight this AM: 318 Calories for Day: 1992 Exercise Calories: 250 Fitness Trail walk The Good The rain stopped in time for me to get the walk in. 1.7 miles in 30 minutes. ... Read more

Mission 300 - Failure is NOT an Option - 43 Days Left

Tuesday, May 03, 2011      1 comments

Mission 300 - Failure is NOT an Option - 43 Days Left Weight this AM: 319 Calories for Day: 1910 Exercise Calories: 950 (700 Elliptical, 250 Fitness Trail walk) The Good Strong workout on Elliptical best intensity yet with 70... Read more

Mission 300 - Failure is NOT an Option - 44 Days Left

Monday, May 02, 2011      2 comments

Mission 300 - Failure is NOT an Option - 44 Days Left Weight this AM: 321 Calories for Day: 1961 Exercise Calories: 425 (StairMaster) The Good Ate according to plan plus 2 small York peppermint patties The Bad Unproductiv... Read more

Mission 300 - Failure is NOT an Option - 45 Days Left

Sunday, May 01, 2011      3 comments

Mission 300 - Failure is NOT an Option - 45 Days Left Weight this AM: 323 (Weight went way up at Conference hopefully it will come back down quickly I did not eat 18,000 excess calories!) Calories for Day: 1959 Exercise Calories: 35... Read more

Back to Mission 300 tomorrow - And I mean it this time!

Saturday, April 30, 2011      1 comments

Mission 300 will resumes tomorrow. Looking forward to working out.... Read more

Back to Mission 300 tomorrow

Friday, April 29, 2011      3 comments

Mission 300 will resumes tomorrow. Looking forward to working out.... Read more

Dinner at Ruth's Chris Steak House

Thursday, April 28, 2011      4 comments

The Good - I had water and not beer - One of my sides was steamed broccoli The Bad - One of my sides was mash potatoes - The steak was huge - The coffee after dinner was strong - think I there is now more hair on my chest. The U... Read more

PAULKNUTH won 1 SparkPoints on the SparkPoints

Wednesday, April 27, 2011      3 comments

I got a few minutes before dinner so I bought Internet access. WHAT IS UP WITH 1 SPARKPOINT. Seems that if i use the mobile site (app not an option - I use blackberry) - I get 1 SPARKPOINT. That's not even an option. Got to go and ge... Read more

Hi Deborah - Good luck with Gismo

Tuesday, April 26, 2011      3 comments

FPL is running a little late so I got a few minutes and I do not really want my blog streak to end. My wife is picking up a foster dog (golden boy 3 yrs old) name Gerry. What kind of a name is that for a dog. Gerald is not a proper name f... Read more

Blog Streak Is In Danger!

Monday, April 25, 2011      3 comments

Leaving tomorrow after work for Baltimore for a few days - not sure what my situation will be. I got the phone app on my blackberry (no they do not have a app for the Torch - some wimpy mobile site designed for normal web phones - bummer). ... Read more

Mission 300 - Failure is NOT an Option - 50 Days Left

Sunday, April 24, 2011      3 comments

Mission 300 - Failure is NOT an Option - 50 Days Left Weight this AM: 317 Calories for Day: 1727 Exercise Calories: 317 (walk / run 2 miles - 30 minutes) I hope everyone had a great day and got to enjoy time with love ones. I did.... Read more

Happy Dance

Saturday, April 23, 2011      6 comments

Great day with family. I bought a pair of Arizona jeans size 44 (January I did the Happy Dance when I could fit in my 48 Arizona jeans). When I got home - I tried them on to see how close I was to being able to actually wear them. Well ... Read more

Have a great Easter!

Friday, April 22, 2011      1 comments

I was not going to blog tonight but that would have ended my streak. I going to just do my best for the next week and then resume the almost fanatical pursuit of Mission 300. This will be good for me - a little breather - on the long jour... Read more


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