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    PAULASTRAS   15,709
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Haiti Earthquake........

Tuesday, January 26, 2010      2 comments

How can something like this devastation be comprehended when one has not lived through one to tell the story I for one cannot. I have been following on the news the disaster that has taken place. It speaks of these things in the Bible, ... Read more

Prayer Is For Sissy's

Monday, January 25, 2010      7 comments

The Pastor was giving a sermon on praying, when a man jumped up from his seat shouting, "prayer is for sissy's". The room became quiet. The Pastor said, "excuse me sir you are disrupting the service..please be seated." The man shoute... Read more

Come Visit & Check us out!!!!

Monday, January 25, 2010      2 comments

Quackers, Crackers, & Perks, is the new team name on Sparkpeople. We would love for you to stop in and say hi, and check us out. We have a variety of topics to offer, and still adding more. Our team members are growing. We have ... Read more

Come Visit & Check us out!!!!

Monday, January 25, 2010      0 comments

Quackers, Crackers, & Perks, is the new team name on Sparkpeople. We would love for you to stop in and say hi, and check us out. We have a variety of topics to offer, and still adding more. Our team members are growing. We have ... Read more

A New Spark Team is open.called Quackers,Crackers & Perks!!!

Friday, January 22, 2010      7 comments

A new venture and journey for us with the beginning of a new spark team on sparkpeople. My friend, Judy Ann aka Polkamama1, would love for you to stop in and check it or even join. It is a different kind of team, that offers a variety of ... Read more

Success for Laser Spinel Surgery

Tuesday, January 19, 2010      11 comments

www.laserspineinstitute.
com/?source=quigo-aol&qpid
=258416&cpao=168&utm_sourc
e=quigo- Above is the link to this site about Laser Spinel Surgery. I am considering this, and at this time looking into it. Have a... Read more

Eau Claire,WI In Honor of an American Soldier

Monday, January 11, 2010      8 comments

A member of our family passed away on Friday Jan. 8, 2010. Milien Lovelien other wise known as "Pete", at the age of 82. He entered the U.S. Navy at the age of 17, and served in World War II, until his honorable discharge ion 1948. ... Read more

When Things Go Wrong...by Paula Strasburg

Monday, January 11, 2010      3 comments

When things go wrong as they often do. When blue skies turn gray, and the rain begins. Each drop falling is a tear from heaven. When the road you are traveling, seems all up hill. You want to smile, but you have to sigh. When c... Read more

Making It Work...by: Paula Strasburg

Monday, January 11, 2010      3 comments

A young woman was rushing liife. She made a list of all she would like. She put them all together doing every one. Finding out how stressful she had become. Her... Read more

Boot Camp Day 7----21 days to go :)

Saturday, January 09, 2010      8 comments

Let me see, first week done. Completed, tomorrow starts the second week. Did not think i would make it this far... I found it challenging, exhausting, and fulfilling. Exciting and fun at the same time too. I am wishing everyone th... Read more

I Had A Visitor Today..I Am Sure You Know HIM

Saturday, January 09, 2010      4 comments

I HAD AN UNEXPECTED VISITOR THIS MORNING. HE ARRIVED EARLY, SAT DOWN WITH ME AND CHATTED FOR A WHILE ABOUT HOW THINGS WERE CURRENTLY GOING FOR ME IN MY LIFE. AFTER VERY CAREFULLY AND COMPASSIONATELY LISTENING TO ALL THAT I HAD TO SAY, HE SAW THE... Read more

Healthy Eating

Saturday, January 09, 2010      1 comments

Whole Grains * Whole wheat bread, wheat bran cereals, and whole wheat pasta contain high levels of insoluble fiber for gastrointestinal health. * Oatmeal is rich in soluble fiber to help lower cholesterol levels. Tomatoes ... Read more

Day 5, Body Boot Camp

Friday, January 08, 2010      9 comments

We are all nearing our end, with two more days to go. One week of Body Boot Camp . So far so good.....as I read the postings on the team page, I see as myself some having difficulties, the end result is we are all trying to succeed. ... Read more

I Got The Tools To Succeed / by paula strasburg

Thursday, January 07, 2010      9 comments

I've got the tools that I need to succeed Got the tools that I need to succeed. I have planned my days out one by one, exercises that need to be done. I will add my spark streaks one by one, hope I don't miss not even one. ... Read more

I Can Do That

Thursday, January 07, 2010      5 comments

Hi, Found this song on line, great inspiration and motivation, enjoy. Now, can you move right to the beat? I can do that I can do that Can you touch head, your shoulders and your feet? I can do that I can do that Can you shake h... Read more


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