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    PAULAAUTUMN   31,900
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Motivation

Thursday, March 26, 2015      1 comments

In the Spring 5% Challenge run up we are doing things to get ready for the challenge. We have been asked to think about and answer these questions. 10 reasons you want to lose weight. 1 To look good 2 To have nicer clothes that fit r... Read more

My Spring 5%Challenge Commitment

Saturday, March 21, 2015      8 comments

The Spring 5% Challenge gets underway on April 4th so it is time to make plans. I am making a Commitment to be Consistent. Consistency is important rather than ho... Read more

After Winter 5% Challenge

Monday, March 09, 2015      11 comments

I love the 5% Challenges as it helps me stay on track and also seeing smaller amounts of weight to lose is less daunting. We were asked to take Before and After pictures and wear the same clothing these are mine. Before the Winter 5% ... Read more

Snacks

Friday, March 06, 2015      7 comments

Snacking is something I do not do a lot of but Colin does he loves his evening snacks whilst watching is favourite programme. I tend to knit and that means I need clean hands so snacking is out when I knit. So I have bought in some snacks ... Read more

Knitted Tulips

Thursday, March 05, 2015      4 comments

I have started knitting for the 100 day Stash Buster Challenge and decided to knit Tulips for the Charity, Knit a Tulip for ME https://www.justgiving.c
om/Knitatulip/ I got the pattern via email and set too making... Read more

Hogwarts Scarf sort of

Thursday, February 26, 2015      4 comments

I love all things Hogwarts and being in the Hogwarts team I simply had to make a scarf. I am in Ravenclaw which is perfect for me. This is a simple scarf that I turned into a Mobius scarf. Read more

Finding time to be Creative

Saturday, February 21, 2015      7 comments

I have always loved doing creative things even as a girl I would make stuff, colour, draw, paint, write stories and poems. Slowly life steps in and work, home, family and life in general robs you of the joy being creative gives you. So now I... Read more

Hospital Appointment today

Tuesday, February 17, 2015      7 comments

Well the dreaded Gastroscopy is all done with and it was not as bad I thought it would be. These things seldom are in the end. Anyway the report I have shows I have a Hiatus Hernia and that I have several Fundic Gland Polyps 2-8mm and the ... Read more

Updates

Thursday, February 12, 2015      9 comments

This year I chose Balance as my word for the year and so far it is working out well. I have managed to get things in order and have time to do the things I enjoy like Reading Read more

Another Poem

Tuesday, February 03, 2015      12 comments

I woke to snow today and this poem popped into my head. SNOW Snow has fallen in the night And turned the world from gray to white. Soft and gentle as a sigh,... Read more

Knitting projects

Friday, January 30, 2015      8 comments

I love Stash Busting Challenges and this month for the JANUARY 2015 STASHBUSTER CHALLENGE I made these. Cookie Jar Dish cloth Cupcake with candle dishcloth Read more

Creative muse

Monday, January 26, 2015      8 comments

I have been on a roll with my creativity and really enjoying it. On the Hogwarts team some of us are making Journals and mine is called the Secret Garden. I love Nature and decided to make my journal about Nature and my Garden. I have inclu... Read more

Getting results

Sunday, January 18, 2015      4 comments

I know it is early days but I an pleased with what I am doing and that I am getting results. The 9 inch plate is working as I am using it for all my meals especially dinners. The smaller portions look larger on the smaller plate. Read more

Poetry as me time

Monday, January 12, 2015      7 comments

I have always loved poetry and have written some of my own. This is one poem I wrote on the Hogwarts Team as part of a class I am doing there. I have added some pictures as well that are not in my journal. Me time is important and writing h... Read more

Portion Control

Saturday, January 10, 2015      5 comments

In the Self-reflection this week we have been asked to consider points on the first habit we have written down. For me this is Portion Control. Why is this habit important to you? This is important for me as it is something that has alw... Read more


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