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    PAULAAUTUMN   28,478
25,000-29,999 SparkPoints
PAULAAUTUMN's Blog Entry Summary View

Remembering Others

Saturday, November 22, 2014      8 comments

Thanksgiving and Christmas can be lonely for some people, for various reasons they may not have contact with family or not have any family alive. It is easy to be caught up in all the preperations for the Holidays and all the rushing around ge... Read more

Will Power

Monday, November 17, 2014      9 comments

Willpower is that thing we use to help us when we are tempted to do something that may not be good for us. We all have it and all use it we can be enthusiastic when we sta... Read more

Creative + Me Time days

Sunday, November 16, 2014      8 comments

I have decided to dedicate some time to creativity and having some me time. First step was change my Spark page, it now reflects not only winter but a bit of fun and of course Knitting. Read more

Hammer or Nail?

Friday, November 14, 2014      7 comments

I have to pick myself back up and stop thinking of what might have been and accept what is. I have done this before many times but it never gets any easier. I will ... Read more

Hard decisions

Thursday, November 13, 2014      12 comments

I am not going on about this but sometimes need to tell someone and so I come here. I got a message from my son saying that as I obviously am not not bothered abot seeing Charlie as I will not do as he wants that he has no Mother. So I ha... Read more

Snack ideas

Wednesday, November 12, 2014      7 comments

With Christmas not that far off I want to make sure we have some of the usual things to snack on but also have some Healthy snacks as well. SHHH don't tell DH it is a secret just between us. Read more

November Stashbuster

Monday, November 10, 2014      6 comments

Once again I am stashbusting and this time it is a simple pattern that uses up scraps of yarn.
ap-blanket The pattern knits up nicely and is so easy to do yet ... Read more

Working on my book

Sunday, November 09, 2014      9 comments

This week I am planning on doing more on my book that I am writing, not that I think for one minute it will ever be published. It is something I have wanted to do for a while and finally got around to starting it. My parents worked for the Lon... Read more

Imperial War Museum

Wednesday, November 05, 2014      9 comments

Yesterday I took my Grandfathers Prayer book to the Imperial War Museum in London. We met the gentleman Anthony Richards who was very nice and interested in the book as it contains names of the men my Grandfather knew who had died at Ypres ... Read more

Lifestyle choices

Saturday, November 01, 2014      11 comments

Changing my life is not always easy as I tend to fall back into old habits so making alterations that will last is important. For me that means finding a way to do things that I can maintain. So many times I have tried to keep food journals an... Read more

Hard week and feeling Down today

Friday, October 31, 2014      14 comments

I have said nothing about this as I have been working through stuff and doing my best to cope. As most know my son decided to have nothing to do with me and that meant not seeing my Grandson Charlie. Well my son made contact and said I co... Read more

Walking with Spark Friends

Thursday, October 30, 2014      10 comments

I love creating Virtual walks but often find that doing it on my own is not that great. No feedback and no one to share the journey with makes it hard to keep going. My Virtual Walk Blog ground to a halt as I found it hard to keep going on my ... Read more

Self Reflection Week One

Saturday, October 25, 2014      11 comments

This s a 3 week challenge Week 1 A. Make a list of three habits that you would like to work on establishing. 1) Stop Snacking in the Evening 2) Planning Meals 3) Get 7 hourssleep each night Write a short descr... Read more

5% Challenge working for me

Saturday, October 18, 2014      9 comments

The Fall 5% Challenge is working for me I getting results all round. NSV's are more energy, a little less pain and clothing fitting better. Scale victory this week ... Read more

Dream Pillows and Squares

Friday, October 17, 2014      7 comments

Okay I have been busy knitting squares and some of them did not turn out to be the size I needed. I forgot to go a needle size down and made a couple of squares that were too big. So I made them into Dream Pillows. Read more

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