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    PAULAAUTUMN   31,254
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Hogwarts Scarf sort of

Thursday, February 26, 2015      3 comments

I love all things Hogwarts and being in the Hogwarts team I simply had to make a scarf. I am in Ravenclaw which is perfect for me. This is a simple scarf that I turned into a Mobius scarf. Read more

Finding time to be Creative

Saturday, February 21, 2015      7 comments

I have always loved doing creative things even as a girl I would make stuff, colour, draw, paint, write stories and poems. Slowly life steps in and work, home, family and life in general robs you of the joy being creative gives you. So now I... Read more

Hospital Appointment today

Tuesday, February 17, 2015      7 comments

Well the dreaded Gastroscopy is all done with and it was not as bad I thought it would be. These things seldom are in the end. Anyway the report I have shows I have a Hiatus Hernia and that I have several Fundic Gland Polyps 2-8mm and the ... Read more


Thursday, February 12, 2015      9 comments

This year I chose Balance as my word for the year and so far it is working out well. I have managed to get things in order and have time to do the things I enjoy like Reading Read more

Another Poem

Tuesday, February 03, 2015      12 comments

I woke to snow today and this poem popped into my head. SNOW Snow has fallen in the night And turned the world from gray to white. Soft and gentle as a sigh,... Read more

Knitting projects

Friday, January 30, 2015      8 comments

I love Stash Busting Challenges and this month for the JANUARY 2015 STASHBUSTER CHALLENGE I made these. Cookie Jar Dish cloth Cupcake with candle dishcloth Read more

Creative muse

Monday, January 26, 2015      8 comments

I have been on a roll with my creativity and really enjoying it. On the Hogwarts team some of us are making Journals and mine is called the Secret Garden. I love Nature and decided to make my journal about Nature and my Garden. I have inclu... Read more

Getting results

Sunday, January 18, 2015      4 comments

I know it is early days but I an pleased with what I am doing and that I am getting results. The 9 inch plate is working as I am using it for all my meals especially dinners. The smaller portions look larger on the smaller plate. Read more

Poetry as me time

Monday, January 12, 2015      7 comments

I have always loved poetry and have written some of my own. This is one poem I wrote on the Hogwarts Team as part of a class I am doing there. I have added some pictures as well that are not in my journal. Me time is important and writing h... Read more

Portion Control

Saturday, January 10, 2015      5 comments

In the Self-reflection this week we have been asked to consider points on the first habit we have written down. For me this is Portion Control. Why is this habit important to you? This is important for me as it is something that has alw... Read more

Winter 5% Challenge

Wednesday, January 07, 2015      11 comments

The Winter 5% Challenge starts Saturday 10th January and we have been asked to add a before and after picture. I dread this every time, having my photo taken is like pulling teeth to me. I asked Colin to take the photo and this was the result.... Read more

Creating New Habits

Thursday, January 01, 2015      8 comments

In Camp Wannabefit we have a section on Self Reflection and I have chosen Creating new habits. I need to create habits that will stick and working on food seemed the best way to start as we eat three times a day. Creating New Habits Week1... Read more


Sunday, December 28, 2014      8 comments

Today the Winter 5% Challenge assignment is all about Triggers and we have been asked to think about these things. List ALL your trigger foods. Is it a snack food or part of a meal? For me it can be both. Are they sweet or salty? A bi... Read more

My Reasons to lose weight

Saturday, December 27, 2014      4 comments

On the Winter 5% Challenge we have been asked to so various things to prepare for the challenge. Today's assignment is to list all the reasons you want to lose weight. What do you want to change? The way I see food is important as I d... Read more

Winter 5% Challenge

Tuesday, December 23, 2014      5 comments

January will see the start of the Winter 5% Challenge the date is yet to be announced but plans are underway as we head for 2015. Part of the preparations are deciding what we will do to make the challenge work for us. MY EXERCISE PLANS ... Read more

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