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February 4, 2015
I had a pretty good day at work today. I ate a reasonable helping of dinner, drank lots of water, and did 32 minutes of fitness on the Wii Fit Plus tonight. I'm sweating. Time for a shower and then off to bed with my Kindle. ... Read more
January 28, 2015
Starting again, I am.
I starting with Invisalign on 12/31/14. Having these in my mouth 22 hours a day makes me skip snacking during the day. I'm also going to start attending a yoga class, provided by my employer once a week. A wellness... Read more
January 8, 2014
I had a Diet Coke with my lunch today. Big mistake. It tasted sweet and gross. I didn't finish it.
Back to work and busy as ever. My back is sore. I am not sure if it has to do with my new office furniture? Or my exercises? Or sleepi... Read more
January 7, 2014
Feeling blah today. I had severe diarrhea yesterday and my stomach hurts today. So, I stayed home from work and rested. Then I feel guilty for missing work, when I have sooooooo much to do. ... Read more
January 6, 2014
Another very cold day here in Northern Illinois. No school today or tomorrow. I work for the school district, but I still went to work, since I am a 12-month employee. It felt good to be one of the few who made it in.
Tonight, I did 45 m... Read more
January 5, 2014
Brrrrr... it's cold out there. Tomorrow was supposed to be the first day back to school after winter break. But the dangerously-low temps have caused schools to be closed tomorrow. A high of -13 with a wind chill of possibly -50. I will stil... Read more
January 4, 2014
45 minutes of Wii Fit isn't bad. I'm happy with that.
... Read more
January 3, 2014
Cliché, isn't it? Starting to exercise right after the New Year. Well, I've got to start sometime... again.
I was recently diagnosed with pre-diabetes. I have 100 pounds to drop. It's tough. It's scary. It's frustrating. It's got t... Read more
September 16, 2012
Back at it ... again.
My son set up the Wii Fit for me again today. He and I will be challenging each other on fitness. He is perfect the way he is. No issues with him, except that he is a tall young man. Me? Well, I have the issues.... Read more
April 30, 2009
According to my scale this morning, I've lost another 1/2 pound. I'll take it. Every little bit gets me closer to my goal.
Yesterday was a really bad day for me. Not my eating... but life in general. I got a ticket at lunch time for mak... Read more
April 28, 2009
I'm so very frustrated with my sons. K (4th grade) is getting into trouble at school. He's a very good kid, and is forgetting homework assignments. My other son, J (1st grade) is just being obnoxious and defiant with us.
I am trying so h... Read more
April 27, 2009
I weighed myself last night... first mistake. I should only weigh myself in the mornings. I was 242 last night, and 239.5 this morning.... Read more