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If My Body Was A Car!
This is just too funny---scary how true it is!!!
If my body was a car, this is the time I would be thinking about trading it in for a newer model. I've got bumps and dents and scratches in my finish and my paint job is getting a little dul... Read more
Tap On The Shoulder
A true story from the pages of the Manchester Evening Times
Last Wednesday a passenger in a taxi heading for Salford Station leaned over to ask the driver a question and gently tapped him on the shoulder to get his attention.
The drive... Read more
Have A Beautiful Life
Three things in life that, once gone, never come back:
Three things in life that can destroy a person:
Three things in life that you should never lose: ... Read more
The Health Benefits Of Mangoes
Mangoes taste so good that people forget they are also healthy! Discover how the "king of fruits" can help you........
1. Prevents cancer:
Research has shown antioxidant compounds in mango fruit have been found to ... Read more
Kale has risen to fame in the company of other dark-green leafy vegetables such as spinach, Swiss chard and collards. This group of plants gained their healthy reputation through the vitamins and special chemicals that they contain, which do ev... Read more
7 Reasons To Eat More Beets
It seems that people either love beets or they hate them. Whether you already love them, or just haven't discovered their many marvels, here are 7 reasons to eat more beets:
1. Beets are high in nutrients such as folate, manganese, potass... Read more
12 Reasons To Love Quinoa
A staple of the ancient Incas who revered it as sacred, quinoa is not a true grain, but a seed. Surprisingly, it is related to spinach and Swiss chard.
1. Unlike most grains quinoa is a complete protein. Most grains lack one or more of... Read more
Which Nut Butter Is Best For You?
Rich in calcium, magnesium, and potassium, almond butter strengthens bones and helps maintain muscle and nerve function, making it ideal for athletes. These nutrients also boost the body's immune system and help ward off disease and in... Read more
What A Great Day
Today is my birthday and it was filled with surprises. The first one was from my Grand-daughter, Elizabeth. She and her Mommy made me a Shamrock sugar cookie and decorated it with green frosting. She was extremely proud and happy that I not o... Read more
Read This.....I Mean REALLY Read This (Good Advice)
1. Give people more than they expect and do it cheerfully.
2. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other.
3. Don't believe all you hear, spend all you have... Read more
Embarrassing Medical Exams
At the beginning of my shift I placed a stethoscope on an elderly and slightly deaf female patient's anterior chest wall.
"Big breaths,".....I instructed.
"Yes, they used to be,"....replied the patient.
Submitted by Dr. Richard Byrnes, ... Read more
Why Most Raw Almonds Aren't Raw
If you're into raw food, you know that in order to be considered "raw", you can't heat up any ingredients over 118F. You can dehydrate food, soak it, blend it, and marinate it, but baking, sauteing, and steaming are out.
For raw food enthu... Read more
Puns for Fun.......
Groans are aloud. Pun intended.
1. King Ozymandias of Assyria was running low on cash after years of war with the Hittites. His last great possession was the Star of the Euphrates, the most valuable diamond in the ancient world. Despera... Read more
The Best Anti-Depressant Ever? Exercise!
It's been long-known that physical activity boosts serotonin levels and makes people feel better, but exercise is now being called the "magic drug" in combating depression and anxiety.
Scientists at Southern Methodist University and Boston ... Read more
Drink Water, Lose Weight......
The search for a no-fail weight-loss solution is right up there with pursuing of the Fountain of Youth. The sheer number of different diets out there is staggering. That said, among the multitude of weight-loss ideas, this one seems like a goo... Read more
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