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    PATRICIAANN46   282,979
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If My Body Was A Car!

Sunday, March 25, 2012      6 comments

This is just too funny---scary how true it is!!! If my body was a car, this is the time I would be thinking about trading it in for a newer model. I've got bumps and dents and scratches in my finish and my paint job is getting a little dul... Read more

Tap On The Shoulder

Saturday, March 24, 2012      8 comments

A true story from the pages of the Manchester Evening Times Last Wednesday a passenger in a taxi heading for Salford Station leaned over to ask the driver a question and gently tapped him on the shoulder to get his attention. The drive... Read more

Have A Beautiful Life

Friday, March 23, 2012      6 comments

Three things in life that, once gone, never come back: 1. Time 2. Words 3. Opportunity Three things in life that can destroy a person: 1. Anger 2. Pride 3. Unforgiving Three things in life that you should never lose: ... Read more

The Health Benefits Of Mangoes

Thursday, March 22, 2012      8 comments

Mangoes taste so good that people forget they are also healthy! Discover how the "king of fruits" can help you........ Health Benefits: 1. Prevents cancer: Research has shown antioxidant compounds in mango fruit have been found to ... Read more


Wednesday, March 21, 2012      9 comments

Kale has risen to fame in the company of other dark-green leafy vegetables such as spinach, Swiss chard and collards. This group of plants gained their healthy reputation through the vitamins and special chemicals that they contain, which do ev... Read more

7 Reasons To Eat More Beets

Tuesday, March 20, 2012      8 comments

It seems that people either love beets or they hate them. Whether you already love them, or just haven't discovered their many marvels, here are 7 reasons to eat more beets: 1. Beets are high in nutrients such as folate, manganese, potass... Read more

12 Reasons To Love Quinoa

Monday, March 19, 2012      8 comments

A staple of the ancient Incas who revered it as sacred, quinoa is not a true grain, but a seed. Surprisingly, it is related to spinach and Swiss chard. 1. Unlike most grains quinoa is a complete protein. Most grains lack one or more of... Read more

Which Nut Butter Is Best For You?

Sunday, March 18, 2012      10 comments

Almond Rich in calcium, magnesium, and potassium, almond butter strengthens bones and helps maintain muscle and nerve function, making it ideal for athletes. These nutrients also boost the body's immune system and help ward off disease and in... Read more

What A Great Day

Sunday, March 18, 2012      11 comments

Today is my birthday and it was filled with surprises. The first one was from my Grand-daughter, Elizabeth. She and her Mommy made me a Shamrock sugar cookie and decorated it with green frosting. She was extremely proud and happy that I not o... Read more

Read This.....I Mean REALLY Read This (Good Advice)

Friday, March 16, 2012      11 comments

1. Give people more than they expect and do it cheerfully. 2. Marry a man/woman you love to talk to. As you get older, their conversational skills will be as important as any other. 3. Don't believe all you hear, spend all you have... Read more

Embarrassing Medical Exams

Thursday, March 15, 2012      10 comments

At the beginning of my shift I placed a stethoscope on an elderly and slightly deaf female patient's anterior chest wall. "Big breaths,".....I instructed. "Yes, they used to be,"....replied the patient. Submitted by Dr. Richard Byrnes, ... Read more

Why Most Raw Almonds Aren't Raw

Wednesday, March 14, 2012      5 comments

If you're into raw food, you know that in order to be considered "raw", you can't heat up any ingredients over 118F. You can dehydrate food, soak it, blend it, and marinate it, but baking, sauteing, and steaming are out. For raw food enthu... Read more

Puns for Fun.......

Tuesday, March 13, 2012      6 comments

Groans are aloud. Pun intended. 1. King Ozymandias of Assyria was running low on cash after years of war with the Hittites. His last great possession was the Star of the Euphrates, the most valuable diamond in the ancient world. Despera... Read more

The Best Anti-Depressant Ever? Exercise!

Monday, March 12, 2012      12 comments

It's been long-known that physical activity boosts serotonin levels and makes people feel better, but exercise is now being called the "magic drug" in combating depression and anxiety. Scientists at Southern Methodist University and Boston ... Read more

Drink Water, Lose Weight......

Sunday, March 11, 2012      10 comments

The search for a no-fail weight-loss solution is right up there with pursuing of the Fountain of Youth. The sheer number of different diets out there is staggering. That said, among the multitude of weight-loss ideas, this one seems like a goo... Read more

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