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PATRICIAANN46
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PATRICIAANN46's Blogs

The Best Anti-Depressant Ever? Exercise!
Monday, March 12, 2012      12 comments

It's been long-known that physical activity boosts serotonin levels and makes people feel better, but exercise is now being called the "magic drug" in combating depression and anxiety. Scientists at Southern Methodist University and Boston ... Read more
Drink Water, Lose Weight......
Sunday, March 11, 2012      10 comments

The search for a no-fail weight-loss solution is right up there with pursuing of the Fountain of Youth. The sheer number of different diets out there is staggering. That said, among the multitude of weight-loss ideas, this one seems like a goo... Read more
Your Cravings: Decoded
Saturday, March 10, 2012      8 comments

What do you crave? The saltiness of potato chips, the cool creaminess of ice cream, or the rich flavor of chocolate? Whatever you're longing for, it may be your body's way of letting you know you're missing valuable nutrients. Here's how to d... Read more
Estrogen Issues
Friday, March 09, 2012      7 comments

10 Ways To Know If You Have "Estrogen Issues." 1. Everyone around you has an attitude problem. 2. You're adding chocolate chips to your cheese omelet. (My favorite) 3. The dryer has shrunk every last pair of your jeans. 4.... Read more
Medical Information Women Should Know!!! (On The Light Side)
Thursday, March 08, 2012      7 comments

Q: Should I have a baby after 35? A: No, 35 children is enough. Q: I'm two months pregnant now. When will my baby move? A: With any luck, right after he finishes college. Q: What is the most reliable method to determine a bab... Read more
Homemade Vegetable Stock
Wednesday, March 07, 2012      8 comments

This rich, full-bodied stock can be used in any soup recipe to enrich the flavor. Additional vegetables such as leeks or mushrooms can be added, but stay away from anything too strong, such as cabbage, beets, or broccoli. For an even richer st... Read more
It Was A Dark And Stormy Night.......
Tuesday, March 06, 2012      9 comments

Bob Hill and his new wife Betty were vacationing in Europe.....as it happens, near Transylvania. They were driving in a rental car along a rather deserted highway. It was late and raining very hard. Bob could barely see the road in front of t... Read more
Best Divorce Letter Ever
Monday, March 05, 2012      13 comments

Dear Wife, I am writing you this letter to tell you that I'm leaving you forever. I've been a good man to you for 7 years and I have nothing to show for it. These last 2 weeks have been H_ _ _; your boss called to tell me that you qui... Read more
Male Logic
Sunday, March 04, 2012      11 comments

This is a story which is perfectly logical to all males: A wife asks her husband, "Could you please go to the corner convenience store for me and buy one quart of milk, and if they have eggs, get 6." A short time later the husband come... Read more
What Religion Is Your Bra?
Saturday, March 03, 2012      15 comments

A man walked into the ladies department and shyly walked up to the woman behind the counter and said, "I'd like to buy a bra for my wife....." "What type of bra?" asked the clerk. "Type?" inquires the man, "There's more than one type?" ... Read more
I Have A Question. (A bit of lightness for the end of your week)
Friday, March 02, 2012      9 comments

If 4 out of 5 people SUFFER from diarrhea......does that mean that one out of five ENJOYS it? Why do croutons come in airtight packages? Aren't they just stale bread to begin with? If people from Poland are called Poles, then why aren... Read more
8 Signs of Emotional Eating
Thursday, March 01, 2012      7 comments

"Emotional Eating" refers to eating large quantities of food (usually comfort foods) due to feelings rather than hunger. On occasion, this can be in response to feelings of happiness (i.e. when celebrating) but most often emotional eating i... Read more
Brain Drains
Wednesday, February 29, 2012      9 comments

What to avoid when you're battling the blues: Diet Cola: Aspartame, the chemical sweetener used in diet sodas and other sugar-free foods and beverages, is an excitotoxin. It is a compound that decreases the efficiency of neurotransmitters... Read more
Foods That Can Actually Help To Fight Depression
Tuesday, February 28, 2012      11 comments

When good-for-the-brain nutrients are consumed in whole-food form, they work optimally because they're accompanied by other nutrients and compounds that help the body absorb them better, enhancing their effects. Also, if you get these brain-hea... Read more
What A Great Idea!!! (Thought of you, New-Caz)
Monday, February 27, 2012      13 comments

Here's the way it should be: Let's put the seniors in jail and the criminals in nursing homes. This would correct two things in one motion: Seniors would have access to showers, hobbies and walks. They would receive unlimited fre... Read more

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