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    PATRICIAANN46   308,023
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Thursday, February 02, 2012      6 comments

An older couple were lying in bed one night. The husband was falling asleep but the wife was in a romantic mood and wanted to talk. She said: "You used to hold my hand when we were courting." Wearily he reached across, held her hand for a se... Read more

Help.....I Need Your Advice.

Wednesday, February 01, 2012      9 comments

In a past Blog, I shared with you the fact that I was very frustrated with our computer service and was even considering cutting way back on my participation on Spark People because of the time commitment. Last night, my DH and I went to a meet... Read more

Tell Me This Won't Happen To Us........

Tuesday, January 31, 2012      9 comments

Three sisters ages 92, 94, and 96 live in a house together. One night the 96 year old draws a bath. She puts her foot in and pauses..... She yells to the other sisters, "Was I getting in or out of the bath?" The 94 year old yells... Read more

Still Can't Sleep?

Monday, January 30, 2012      6 comments

Natural and over-the-counter sleep remedies can be surprisingly effective, but like prescription drugs, they carry risks, including dependency. Consult your doctor before taking any sleep medications. Diphenhydramine (for example, Benadryl... Read more

Fruit Juices: Don't Let The "Pure" Label Fool You.

Sunday, January 29, 2012      6 comments

Can you believe anything big corporations tell you these days.....especially if it has to do with healthy, natural food? Recent media attention is shining a harsh light on the use of "Pure" to describe beverages such as mass-produced, big-brand... Read more

The Healing Pleasures of Prunes

Saturday, January 28, 2012      8 comments

Pity the prune That misunderstood fruit A prune is a plum In an unpressed suit. ---Louis Phillips--- Sweet, sticky, chewy and very very good for you: that's the magic of a prune. Make this wonder fruit your plum choice for great h... Read more

5 Best Ways to Cook Food

Friday, January 27, 2012      8 comments

1. Steaming: Not only does steaming preserve flavor, aroma, vitamins and antioxidants, it also decreases the volume of vegetables so you can eat more. USDA researchers discovered that lightly steaming greens such as collards and broccoli inc... Read more

Senior Moment

Thursday, January 26, 2012      12 comments

Does this story seem possible to you? It does to me! Several days ago as I left a meeting at our church, I desperately gave myself a personal TSA pat down. I was looking for my keys. They were not in my pockets. A quick search in the me... Read more

Avoid Neck and Back Pain At The Computer

Wednesday, January 25, 2012      8 comments

1. Make sure your chair has comfortable back and arm support. Adjust the height so that your feet are flat on the floor, you have legroom to spare, and your eyes line up with the top of your monitor (the screen should be a bit lower if you wea... Read more

If I Didn't Have..........

Tuesday, January 24, 2012      8 comments

Whoever wrote this has been to my house....... If I Didn't Have A Dog......Or Cat....... I could walk barefoot around the yard in safety. (We refer to "Them" as "Landmines.") My house could be carpeted instead of tiled and laminat... Read more

Coriander: Another Amazing Spice

Monday, January 23, 2012      6 comments

Health Benefits: Eases Digestive Discomfort People often confuse coriander with cilantro, because they come from the same plant. But there's a big difference. Cilantro, an herb, comes from the strongly scented leaves of the coriander pla... Read more

Spices That Do Amazing Things

Sunday, January 22, 2012      8 comments

GINGER Health Benefits: Quiets Queasiness For thousands of years, traditional healers worldwide have turned to ginger to help ease nausea of all kinds. For the past few decades, scientists have been proving that ginger works. A ... Read more

Calcium And Your Heart

Saturday, January 21, 2012      8 comments

emoticon Women who take calcium supplements to prevent osteoporosis may increase their risk of heart attack and... Read more

Do You Eat Potatoes Every Day??????

Friday, January 20, 2012      4 comments

OK, so you know that French fries and potato chips aren't exactly health foods, but you might not realize the extent of the effect they have. A recent Harvard study found that people who had fries every day for four years put on 3.35 pounds; po... Read more

Be Positive

Thursday, January 19, 2012      7 comments

THE POSITIVE SIDE OF LIFE: Living on Earth is expensive, but it does include a free trip around the sun every year. How long a minute is depends on what side of the bathroom door you're on. Birthdays are good for you; the more you... Read more

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