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    PATRICIAANN46   282,005
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15 Foods To Banish From Your Kitchen

Tuesday, January 03, 2012      14 comments

Vowing to lose weight, eat better, and start an exercise program? Good for you. This is a great time of year to shift away from processed, sugar and fat heavy foods, and raise the quality of your meals. I have found the best way to begin is t... Read more

10 Health Benefits Of Cinnamon

Monday, January 02, 2012      9 comments

Who doesn't love a sprinkling of cinnamon on fresh apple pie or atop a chai latte? It's just one of those spices that tastes fantastic. But taste is not the only reason to love cinnamon. Here are 10 health reasons (plus an extra reason) to lo... Read more

Top 10 Ways To Stay Healthy This Winter

Sunday, January 01, 2012      11 comments

1. Eat one dark green vegetable every day. Dark green veggies contain minerals like iron and vitamins like A, C, K, and folate that your body needs to stay healthy. Instead of sticking with spinach, try something different like sauteed Dandel... Read more

Winter Travel Warning

Saturday, December 31, 2011      5 comments

With all of the severe weather we have been having this winter, the Department of Transportation issued a travel warning. They suggest that anyone traveling in the current icy conditions should have the following: Shovel Blankets or slee... Read more

The Cold Within

Friday, December 30, 2011      6 comments

Six humans trapped in happenstance In dark and bitter cold, Each one possessed a stick of wood. Or so the story's told. Their dying fire in need of logs The first woman held hers back, For of the faces around the fi... Read more

My New Year's Wish For You And Yours

Thursday, December 29, 2011      7 comments

May you get a clean bill of health from your dentist, your ophthalmologist, your psychiatrist, your cardiologist, your urologist, your proctologist, your gynecologist, your podiatrist, your plumber, and the IRS. May your hair, your teeth, y... Read more

Christmas Shopping

Wednesday, December 28, 2011      5 comments

A married couple had been out shopping at the mall for most of the afternoon. Suddenly, the wife realized that her husband had "disappeared." The somewhat irate spouse called her mate's cell phone and demanded: "Where the heck are you?" ... Read more

Remember This At Christmas

Tuesday, December 27, 2011      8 comments

According to the Alaska department of Fish and game, while both male and female reindeer grow antlers in the summer each year, male reindeer drop their antlers at the beginning of winter, usually late November to mid-December. Female reinde... Read more

A Christmas Gift To Remember

Monday, December 26, 2011      6 comments

I read this one a long time ago but re-reading it made me laugh, so I hope you enjoy it too. This is an article submitted to a newspaper contest to find out who had the wildest Christmas dinner. This won first prize. CHRISTMAS WITH LO... Read more

Maxine On Winter........

Sunday, December 25, 2011      6 comments

You know it's a cold day when your teeth start chattering and they're still on the nightstand. It's not really cold out until the dog's frozen himself to the hydrant. I was caught without earmuffs during a sudden cold snap but managed ... Read more

Santa

Saturday, December 24, 2011      4 comments

If you see a fat man....... Who's jolly and cute, Wearing a beard and a red flannel suit, And if he is chuckling and laughing away, While flying around in a miniature sleigh, with eight tiny reindeer to pull him along, T... Read more

Holiday Eating Tips (From Your Inner Child)

Friday, December 23, 2011      7 comments

MERRY CHRISTMAS AND HAPPY NEW YEAR.........HOLIDAY EATING TIPS 1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact, if you see carrots, leave immediately. Go next door... Read more

Holiday Definitions

Thursday, December 22, 2011      6 comments

CALORIE: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food. CASSEROLE: Holiday leftovers incognito. HOLIDAY GROCERY LIST: What you spend hours w... Read more

Christmas Cookie Rules...............Tongue In Cheek!

Wednesday, December 21, 2011      10 comments

1. If you eat a Christmas cookie fresh out of the oven, it has no calories because everyone knows that the first cookie is the test and thus calorie free. 2. If you drink a diet soda after eating your second cookie, it also has no calorie... Read more

Signs You're Getting Too Old To Drive

Tuesday, December 20, 2011      5 comments

It takes more than four minutes to get out of your car. When backing into a parking spot, you just back up until you hear something. It scares you to drive the speed limit. The only thing you pass on the road anymore is the Amish.... Read more


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