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    PATRICIAANN46   281,266
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My Favorite Halloween Memory

Monday, October 31, 2011      6 comments

Our sons were 10 and 6 years old and it was Halloween Night. They had their costumes on and we were just getting in the car to drive to their Grandparent's house, when the lights went out!!!!!!! Not just our lights..........all of the lights i... Read more

Halloween Is Coming!!!!!

Sunday, October 30, 2011      5 comments

A man is walking home alone late one foggy night when behind him he hears: Bump..... Bump..... Bump..... Walking faster, he looks back and through the fog he makes out the image of an upright casket banging its way down ... Read more

Retirement Planning (On the Light Side)

Saturday, October 29, 2011      6 comments

If you had purchased $1,000.00 of Nortel stock one year ago, it would now be worth $49.00. With Enron, you would have had $16.50 left of the original $1,000.00. With WorldCom, you would have had less than $5.00 left. If you had pu... Read more

14 Anti-Cancer Foods (Second Seven)

Friday, October 28, 2011      6 comments

CRUCIFEROUS VEGETABLES Serving= 1/2 Cup Brussels sprouts, cauliflower, cabbage and broccoli pack sulfur-containing compounds that may inhibit the growth of cancer cells. Studies have linked them to lower rates of lung, liver, colon, breast ... Read more

14 Anti-Cancer Foods

Thursday, October 27, 2011      6 comments

"What you eat and how much you consume makes a difference when it comes to cancer." says Colleen Doyle, R.D., director of nutrition and physical activity for the American Cancer Society. The first step: Limit your intake of sweets and unhealth... Read more

Hug The Ones You Love........NOW!!!

Wednesday, October 26, 2011      11 comments

A few months ago, the subject of one of my blogs was about a friend of our oldest son who had been diagnosed with a brain tumor. The subject of one of my blogs a few weeks ago was about the death of this friend. She was only 39 and left two ch... Read more

Healthy Surfing

Tuesday, October 25, 2011      3 comments

The Web is full of health information. How do you know what's good? Here are some things to keep in mind: * Consider the source. Use recognized authorities. Is it the federal government, a nonprofit institution, a professional organiza... Read more

Power Outage (Breast Cancer Awareness Day)

Monday, October 24, 2011      7 comments

Today, October 24, is Breast Cancer Awareness Day. By sharing the following Blog with you, I am, in NO WAY, making light of anything to do with breast cancer. My Mom is a breast cancer survivor and because she was diagnosed with breast cancer,... Read more

Eco-Exercise

Sunday, October 23, 2011      6 comments

Eco-Exercise is a variation of whatever physical activity you happen to be doing at the time---whether it's running, walking, hiking, kayaking, etc. While doing your activity, you also collect litter you find along the way. According to S... Read more

I Love This Woman

Saturday, October 22, 2011      8 comments

An elderly lady was standing at the railing of the cruise ship holding her hat tight so that it would not blow away in the wind. A gentleman approached her and said, "Pardon me, madam........I do not intend to be forward, but did you know ... Read more

Four Fitness Pick-Me-Ups

Friday, October 21, 2011      8 comments

Trying to make it through a workout, only to find your energy level isn't where it needs to be? Here are ideas to give yourself a boost: * Adopt a personal mantra. Find a positive phrase that you repeat when you are less than motivated t... Read more

Think Like A Champion

Thursday, October 20, 2011      4 comments

* Expect to win. Whatever you're doing, believe you will succeed. * Celebrate small victories. Build confidence by recognizing small wins. It may give you the gumption to work harder and believe that you can do greater things. * ... Read more

You're Too Old To Trick Or Treat When...........

Wednesday, October 19, 2011      8 comments

You may have seen these before, as I have, but they always make me laugh!!! YOU'RE TOO OLD TO TRICK OR TREAT WHEN......... 10. You keep knocking on your own front door. 9. You remove your false teeth to change your appearance. ... Read more

My Entire Childhood In One List.........

Tuesday, October 18, 2011      9 comments

I remember a lot of these. How scary is that??? 45 rpm spindles; Green Stamps; Metal Ice Cube Trays; Beanie and Cecil; Roller Skate Keys; Cork Pop Guns; Marlin Perkins; Drive-In Movies; Drive-In Restaurants (I worked at one of these); Ca... Read more

Health Message (Tongue In Cheek)

Monday, October 17, 2011      7 comments

As I was in bed pondering the problems of the world, I rapidly realized that I don't really give a rat's a _ _. It's the tortoise life for me! 1. If walking/cycling is good for your health, the postman would be immortal. 2. A whale ... Read more


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