Quick And Easy........
Next time you're finished drying dishes, here's an easy exercise to do with that towel in your hand:
1. Stand with your feet shoulder-width apart.
2. Hold the towel in both hands, pulling the ends tight.
3. Extend your arms in ... Read more
Now, This Is For My Dog Friends And My Friends Who Like To Smile!
An older, tired-looking dog wandered into my yard. I could tell from his collar and well-fed belly that he had a home and was well taken care of. He calmly came over to me, I gave him a few pats on his head; he then followed me into my house, ... Read more
This Is Funny, Because It's Probably True
Mens Ages As Determined by Home Depot
You are in the middle of some kind of project around the house...mowing the lawn, putting up a new fence, painting the living room, or whatever. You are hot, sweaty, and covered in dirt or paint. You ... Read more
A Bit Of Silliness.........
I've been to a lot of places but I've never been in Cahoots. Apparently you can't go alone. You have to be in Cahoots with someone.
I've never been in Cognito either. I hear no one recognizes you there.
I have, ho... Read more
Are There Any Risks When Taking Vitamin D Supplements?
Any supplement, like any medication, has risks, but the risks are relatively low with Vitamin D. While current federal guidelines recommend 400 international units (IUs) a day, growing medical opinion advises between 800 and 1000 IUs daily for ... Read more
Late Phone Call To Veterinarian
A dog lover, whose dog was a female and "in heat", agreed to look after her neighbors' male dog while the neighbors were on vacation. She had a large house and believed that she could keep the two dogs apart. However, as she was drifting off t... Read more
How To Plant Your Garden
FOR THE GARDEN OF YOUR DAILY LIVING, PLANT THREE ROWS OF PEAS:
1. Peace of mind
2. Peace of heart
3. Peace of soul
PLANT FOUR ROWS OF SQUASH:
1. Squash gossip
2. Squash indifference
3. Squash grumbling
4. Squash selfis... Read more
Men; Ask For Directions?
An old man and woman were married for many years, even though they hated each other. Whenever there was a confrontation, yelling could be heard deep into the night.
The old man would shout, "When I die, I will dig my way up and out of the ... Read more
Six Health Benefits Of Having Pets
I have had pets (of various species) all of my life and can't imagine NOT having them. There are many reasons why I love having them around, but, I have to admit that I never thought of them as being good for my health. After reading this arti... Read more
Something to remember.......
A married couple are traveling by car from Victoria to Prince George.
Being Seniors, after almost eleven hours on the road, they were too tired to continue, and decided to take a room. But, they only planned ... Read more
Our Yearly Dementia Test---Only 4 Questions
Hello........It's that time of year for us to take our annual senior citizen test.
Exercise of the brain is as important as exercise of the muscles.
As we grow older, it's important to keep mentally alert.
If you don't use it, you lose ... Read more
A Cannibal Was Walking Through The Jungle......
With what is happening (or NOT happening) in our government right now, this seemed appropriate.
A cannibal was walking through the jungle and came upon a restaurant operated by a fellow cannibal.
Feeling somewhat hungry, he sat down an... Read more
Bass Pro Shop's Blind Cashier
A woman goes into Bass Pro Shop to buy a rod and reel for her grandson's birthday. She doesn't know which one to get so she just grabs one and goes over to the counter.
A Bass Pro Shop associate is standing there wearing dark shades. She ... Read more
Switch Off Energy Zappers---Switch On Energy Boosters Part III
DON'T FAN THE FLAMES
Though hidden inside the body, inflamed cells anywhere in the body can cause fatigue. Inflamed cells are damaged, swollen, or weakened due to stress. This inflammation is behind almost every chronic disease, including he... Read more
Switch Off Energy Zappers---Switch On Energy Boosters Part 2
SOMETHING BRINGING YOU DOWN?
Stress, depression, and anxiety are three of the biggest energy zappers. They can create a deep fatigue that keeps you from doing things you enjoy. Also:
* Exercise helps your brain produce feel-good chemicals... Read more
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