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    PATRICIAANN46   277,190
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Switch Off Energy Zappers---Switch On Energy Boosters Part III

Wednesday, July 27, 2011      6 comments

DON'T FAN THE FLAMES Though hidden inside the body, inflamed cells anywhere in the body can cause fatigue. Inflamed cells are damaged, swollen, or weakened due to stress. This inflammation is behind almost every chronic disease, including he... Read more

Switch Off Energy Zappers---Switch On Energy Boosters Part 2

Tuesday, July 26, 2011      4 comments

SOMETHING BRINGING YOU DOWN? Stress, depression, and anxiety are three of the biggest energy zappers. They can create a deep fatigue that keeps you from doing things you enjoy. Also: * Exercise helps your brain produce feel-good chemicals... Read more

HEAT: Finally, An Explanation That Makes Sense!!!

Monday, July 25, 2011      11 comments

FACT!!! Heat makes objects expand.............. So there you have it, I'm NOT overweight, I'm just HOT!!! With the heat we have been experiencing lately..............who knows........Maybe???... Read more

Switch Off Energy Zappers---Switch On Energy Boosters

Sunday, July 24, 2011      5 comments

GET A BOOST WITH EVERY BITE Pay attention to what you eat and when. Do you get a good variety of fruits, vegetables, and proteins, like lean meats? Read your food labels, and check out the new government nutrition guidelines at www.choosemyp... Read more

Insider Investment Tips For 2011

Saturday, July 23, 2011      7 comments

For all of you with any money left, be aware of the next expected mergers so that you can get in on the ground floor and make some BIG bucks. Watch for these consolidations in 2011: 1. Hale Business Systems, Mary Kay Cosmetics, Fuller... Read more


Friday, July 22, 2011      7 comments

An atheist was seated next to a little girl on an airplane and he turned to her and said, "Do you want to talk? Flights go quicker if you strike up a conversation with your fellow passenger." The little girl, who had just started to read h... Read more

Six Simple Stress Reducers

Thursday, July 21, 2011      7 comments

With the heat and humidity throughout much of our country this week, the stress levels have risen as high as the temperatures. Following are a few ways that you may find work to keep you calm.......if not cool. 1. Use your head instead of... Read more

Tasty, Nutritious Add-Ons

Wednesday, July 20, 2011      9 comments

Get saucy with fruit: Puree berries, apples, peaches, or pears for a thick, sweet sauce on grilled or broiled seafood or poultry, or pancakes, French toast, or waffles. Top a baked potato with beans and salsa or broccoli and low-fat cheese... Read more

The Girlfriends' Dinner

Tuesday, July 19, 2011      6 comments

A group of 15-year-old girlfriends discussed where to meet for dinner. Finally, they agreed to meet at the Dairy Queen next to the Ocean View restaurant because they had only $6.00 among them and Jimmy Johnson, the cute boy in Social Studies, ... Read more

Gentle Thoughts For Today

Monday, July 18, 2011      4 comments

Birds of a feather flock together.........and then poop on your car. A penny saved is a government oversight. The older you get, the tougher it is to lose weight, because by then your body and your fat have gotten to be really good fri... Read more

A Child's View Of Thunderstorms

Sunday, July 17, 2011      6 comments

A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to school. As the afternoon progressed, the winds whipped up, along with lightning. The mothe... Read more

Clean Humor.....

Saturday, July 16, 2011      7 comments

Alas, where has all our innocence gone? While I sat in the reception area of my doctor's office, a woman rolled an elderly man in a wheelchair into the room. As she went to the receptionist's desk, the man sat there, alone and silent. Jus... Read more

What Aisle Is The Polish Sausage In???

Friday, July 15, 2011      8 comments

EVERYONE SEEMS TO BE IN SUCH A HURRY TO SCREAM "RACISM" THESE DAYS.......... A customer asked, "In what aisle could I find the Polish sausage?" The clerk asks, "Are you Polish?" The guy, clearly offended, says, "Yes I am. But let... Read more

A Woman's Poem

Thursday, July 14, 2011      7 comments

He didn't like the casserole And he didn't like my cake He said my bisquits were too hard Not like his mother used to make I didn't perk the coffee right He didn't like the stew I didn't mend his socks The way ... Read more

A Good Reminder.......

Wednesday, July 13, 2011      5 comments

The more I change, the more I become myself. God was and still is finishing up his creation. Unknown I am very thankful for the changes I have made in myself since joining SP. I am also very thankful for all of the inspiration and e... Read more

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