Switch Off Energy Zappers---Switch On Energy Boosters Part III
DON'T FAN THE FLAMES
Though hidden inside the body, inflamed cells anywhere in the body can cause fatigue. Inflamed cells are damaged, swollen, or weakened due to stress. This inflammation is behind almost every chronic disease, including he... Read more
Switch Off Energy Zappers---Switch On Energy Boosters Part 2
SOMETHING BRINGING YOU DOWN?
Stress, depression, and anxiety are three of the biggest energy zappers. They can create a deep fatigue that keeps you from doing things you enjoy. Also:
* Exercise helps your brain produce feel-good chemicals... Read more
HEAT: Finally, An Explanation That Makes Sense!!!
Heat makes objects expand..............
So there you have it, I'm NOT overweight, I'm just HOT!!!
With the heat we have been experiencing lately..............who knows........Maybe???... Read more
Switch Off Energy Zappers---Switch On Energy Boosters
GET A BOOST WITH EVERY BITE
Pay attention to what you eat and when. Do you get a good variety of fruits, vegetables, and proteins, like lean meats? Read your food labels, and check out the new government nutrition guidelines at www.choosemyp... Read more
Insider Investment Tips For 2011
For all of you with any money left, be aware of the next expected mergers so that you can get in on the ground floor and make some BIG bucks.
Watch for these consolidations in 2011:
1. Hale Business Systems, Mary Kay Cosmetics, Fuller... Read more
An atheist was seated next to a little girl on an airplane and he turned to her and said, "Do you want to talk? Flights go quicker if you strike up a conversation with your fellow passenger."
The little girl, who had just started to read h... Read more
Six Simple Stress Reducers
With the heat and humidity throughout much of our country this week, the stress levels have risen as high as the temperatures. Following are a few ways that you may find work to keep you calm.......if not cool.
1. Use your head instead of... Read more
Tasty, Nutritious Add-Ons
Get saucy with fruit: Puree berries, apples, peaches, or pears for a thick, sweet sauce on grilled or broiled seafood or poultry, or pancakes, French toast, or waffles.
Top a baked potato with beans and salsa or broccoli and low-fat cheese... Read more
The Girlfriends' Dinner
A group of 15-year-old girlfriends discussed where to meet for dinner.
Finally, they agreed to meet at the Dairy Queen next to the Ocean View restaurant because they had only $6.00 among them and Jimmy Johnson, the cute boy in Social Studies, ... Read more
Gentle Thoughts For Today
Birds of a feather flock together.........and then poop on your car.
A penny saved is a government oversight.
The older you get, the tougher it is to lose weight, because by then your body and your fat have gotten to be really good fri... Read more
A Child's View Of Thunderstorms
A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to school. As the afternoon progressed, the winds whipped up, along with lightning.
The mothe... Read more
Alas, where has all our innocence gone?
While I sat in the reception area of my doctor's office, a woman rolled an elderly man in a wheelchair into the room. As she went to the receptionist's desk, the man sat there, alone and silent. Jus... Read more
What Aisle Is The Polish Sausage In???
EVERYONE SEEMS TO BE IN SUCH A HURRY TO SCREAM "RACISM" THESE DAYS..........
A customer asked, "In what aisle could I find the Polish sausage?"
The clerk asks, "Are you Polish?"
The guy, clearly offended, says, "Yes I am. But let... Read more
A Woman's Poem
He didn't like the casserole
And he didn't like my cake
He said my bisquits were too hard
Not like his mother used to make
I didn't perk the coffee right
He didn't like the stew
I didn't mend his socks
The way ... Read more
A Good Reminder.......
The more I change, the more I become myself.
God was and still is finishing up his creation.
I am very thankful for the changes I have made in myself since joining SP. I am also very thankful for all of the inspiration and e... Read more
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