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    PATRICIAANN46   312,374
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Health Message (Tongue In Cheek)

Tuesday, July 12, 2011      11 comments

1. If walking/cycling is good for your health, the postman would be immortal. 2. A whale swims all day, only eats fish, drinks water and is fat. 3. A rabbit runs and hops and only lives 15 years. 4. A tortoise doesn't run, doe... Read more

Lock Your Doors At Night!!!

Monday, July 11, 2011      14 comments

I haven't had a chance to check this out at Snopes, but I believe this testimony to be true! IMPORTANT MESSAGE FROM A LADY FRIEND......... You've no doubt heard about people who have been abducted and had their kidneys removed by black... Read more


Sunday, July 10, 2011      10 comments

I THINK I'M THERE, JUST DO NOT KNOW IT YET! LOL This is dedicated to all of us who are Seniors, to all of you who know Seniors, and to all of you who will become Seniors. "WHERE IS MY SUNDAY PAPER?!?" The irate customer calling the n... Read more

Beat Arthritis Inflammation

Saturday, July 09, 2011      4 comments

Anyone with arthritis knows that the inflammation in and around joints can be painful, but there are ways to manage arthritis pain so life can go on. Consider dietary changes. Studies show that eating higher amounts of omega-6 fatty acids ... Read more

Beware Of Computer Vision!

Saturday, July 09, 2011      4 comments

People who spend more than two hours on the computer every day may start to experience Computer Vision Syndrome (CVS). Some of the symptoms to look for: Headaches Focusing Difficulties Burning Eyes Tired Eyes General Eyestrain A... Read more

Putting Your Finger On Nail Problems

Thursday, July 07, 2011      7 comments

The condition of your fingernails may be a sign to have your health checked. * Blood streaks can indicate an infection (especially of the heart valves). * White flecks can signal a condition caused by zinc deficiency or heavy metal p... Read more

How Is Norma? (True Story)

Wednesday, July 06, 2011      6 comments

A sweet grandmother telephoned St. Joseph's Hospital. She timidly asked, "Is it possible to speak to someone who can tell me how a patient is doing?" The operator said, "I'll be glad to help, dear. What's the name and room number of the pati... Read more

The Blood Sugar Roller Coaster

Tuesday, July 05, 2011      5 comments

Understanding a food's glycemic load is important to stopping the roller-coaster effect some foods have on your energy. A food's glycemic load is how quickly and how high it raises your blood sugar level relative to the carbohydrate it contain... Read more

No Left Turns....

Monday, July 04, 2011      8 comments

This is a long story but boy what a great point it makes. Hope you enjoy it as much as I did. Happy 4th of July and God Bless America, Forever!!!!! Subject: No Left Turns This is the story of an aging couple told by their son. This ... Read more


Sunday, July 03, 2011      5 comments

Here are some tasty snack-dip ideas: * Dip baby carrots and cherry tomatoes in low-fat ranch dressing. * Dip strawberries or apple slices in low-fat yogurt. * Dip pretzels in mustard. * Dip pita chips in hummus. * D... Read more

Pool Safety

Saturday, July 02, 2011      6 comments

As summer heats up, think about safety outside your home, as well. If you have a pool or visit a friend's pool or community pool, keep in mind: The pump in a pool or spa creates powerful suction at the drain that can trap a swimmer under w... Read more

A Keeper........

Friday, July 01, 2011      8 comments

Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, work shirt and a hat; and Mom in a house dress, lawn mower in one hand, and dish-towel in the other. It was the t... Read more

President In 2013

Thursday, June 30, 2011      6 comments

SHE GETS MY VOTE!!! Here we are, already discussing the future President of the United States, beginning with the Year 2013. For those of you who would like THE VERY BEST choice for President, we have a solution: IT IS PROBABLY TIME WE H... Read more

Splish, Splash, Strengthen, and Tone

Wednesday, June 29, 2011      4 comments

The pool can be a perfect place for some fitness. Here are a couple of ways to add a little extra exercise to your next dip. Tummy Tuck: * With your back against the side of the pool, extend your arms on either side, holding onto the... Read more

Update On Renee and a Request For Continued Prayers

Tuesday, June 28, 2011      22 comments

On June 18th I requested prayers for a good friend of my son's who had just learned that she had a very aggressive form of brain cancer. I was amazed and very thankful for your response. Today, I will let you know what is happening with Renee ... Read more

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