PATRICIAANN46
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PATRICIAANN46's Blogs

NO SUNDAY PAPER!!!
Sunday, July 10, 2011      10 comments

I THINK I'M THERE, JUST DO NOT KNOW IT YET! LOL This is dedicated to all of us who are Seniors, to all of you who know Seniors, and to all of you who will become Seniors. "WHERE IS MY SUNDAY PAPER?!?" The irate customer calling the n... Read more
Beat Arthritis Inflammation
Saturday, July 09, 2011      4 comments

Anyone with arthritis knows that the inflammation in and around joints can be painful, but there are ways to manage arthritis pain so life can go on. Consider dietary changes. Studies show that eating higher amounts of omega-6 fatty acids ... Read more
Beware Of Computer Vision!
Saturday, July 09, 2011      4 comments

People who spend more than two hours on the computer every day may start to experience Computer Vision Syndrome (CVS). Some of the symptoms to look for: Headaches Focusing Difficulties Burning Eyes Tired Eyes General Eyestrain A... Read more
Putting Your Finger On Nail Problems
Thursday, July 07, 2011      7 comments

The condition of your fingernails may be a sign to have your health checked. * Blood streaks can indicate an infection (especially of the heart valves). * White flecks can signal a condition caused by zinc deficiency or heavy metal p... Read more
How Is Norma? (True Story)
Wednesday, July 06, 2011      6 comments

A sweet grandmother telephoned St. Joseph's Hospital. She timidly asked, "Is it possible to speak to someone who can tell me how a patient is doing?" The operator said, "I'll be glad to help, dear. What's the name and room number of the pati... Read more
The Blood Sugar Roller Coaster
Tuesday, July 05, 2011      5 comments

Understanding a food's glycemic load is important to stopping the roller-coaster effect some foods have on your energy. A food's glycemic load is how quickly and how high it raises your blood sugar level relative to the carbohydrate it contain... Read more
No Left Turns....
Monday, July 04, 2011      8 comments

This is a long story but boy what a great point it makes. Hope you enjoy it as much as I did. Happy 4th of July and God Bless America, Forever!!!!! Subject: No Left Turns This is the story of an aging couple told by their son. This ... Read more
Dippity-Do!!!
Sunday, July 03, 2011      5 comments

Here are some tasty snack-dip ideas: * Dip baby carrots and cherry tomatoes in low-fat ranch dressing. * Dip strawberries or apple slices in low-fat yogurt. * Dip pretzels in mustard. * Dip pita chips in hummus. * D... Read more
Pool Safety
Saturday, July 02, 2011      6 comments

As summer heats up, think about safety outside your home, as well. If you have a pool or visit a friend's pool or community pool, keep in mind: The pump in a pool or spa creates powerful suction at the drain that can trap a swimmer under w... Read more
A Keeper........
Friday, July 01, 2011      8 comments

Their marriage was good, their dreams focused. Their best friends lived barely a wave away. I can see them now, Dad in trousers, work shirt and a hat; and Mom in a house dress, lawn mower in one hand, and dish-towel in the other. It was the t... Read more
President In 2013
Thursday, June 30, 2011      6 comments

SHE GETS MY VOTE!!! Here we are, already discussing the future President of the United States, beginning with the Year 2013. For those of you who would like THE VERY BEST choice for President, we have a solution: IT IS PROBABLY TIME WE H... Read more
Splish, Splash, Strengthen, and Tone
Wednesday, June 29, 2011      4 comments

The pool can be a perfect place for some fitness. Here are a couple of ways to add a little extra exercise to your next dip. Tummy Tuck: * With your back against the side of the pool, extend your arms on either side, holding onto the... Read more
Update On Renee and a Request For Continued Prayers
Tuesday, June 28, 2011      22 comments

On June 18th I requested prayers for a good friend of my son's who had just learned that she had a very aggressive form of brain cancer. I was amazed and very thankful for your response. Today, I will let you know what is happening with Renee ... Read more
The Dangers Of Taking PPIs
Monday, June 27, 2011      8 comments

I have Osteoarthritis and have taken NSAIDs in one form or another for pain for years. One of the side effects of NSAIDs is stomach bleeding. To help prevent this, my doctor prescribed Omeprazole which is a PPI or proton pump inhibitor. Last ... Read more
The Rules For Going Raw
Monday, June 27, 2011      7 comments

Mix it up.......... Raw foods are becoming a popular dietary choice. Some people even make it a lifestyle, cooking nothing above 115 degrees F. There's evidence that a plant-based diet may lower the risk of heart disease, stroke, Type 2 d... Read more

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