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    PATRICIAANN46   332,935
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Take Time For Your Muscles.......

Saturday, March 26, 2011      4 comments

Keeping your muscles strong and more defined is vital to your health, and it's easier than you might think. Besides keeping your muscles strong and ready for action, muscular fitness is a big part of overall health and physical "happiness." S... Read more

Spring Cleaning For Your Health......

Friday, March 25, 2011      7 comments

Often Spring inspires us to start fresh with our health as well. The weather is warming, the days are lengthening. Time to get off the couch and move, right? Time to shed some of those winter pounds, right? Before you jump headlong with bot... Read more

Restaurant Nutrition APP

Thursday, March 24, 2011      7 comments

You're headed out to lunch and you want to get something that's tasty and is good for you, but how do you know for sure what to choose? There are many options. That's where the free "Restaurant Nutrition" APP can come in handy. Developed by... Read more

A Walk To Remember......

Wednesday, March 23, 2011      5 comments

Walking isn't just good for your waistline---it benefits your memory, too. A new study that followed 299 adults for 13 years found that walking six to nine miles a week may stop your brain from shrinking as you age. "Exercise increases the am... Read more

Breathe More Easily.......

Tuesday, March 22, 2011      6 comments

Feel like your itchy, watery eyes get, well, itchier and waterier every year? It's not just your imagination. "Global warming has caused allergy season to begin a little earlier every year and last a few days longer," says Dr. Anju Peters, an ... Read more

Three Ladies In A Sauna

Monday, March 21, 2011      5 comments

Three women, two younger, and one senior citizen, were sitting naked in a sauna. Suddenly there was a beeping sound. The young woman pressed her forearm and the beep stopped. The others looked at her questioningly. "That was my pager... Read more

The 84 Year-Old Bride

Sunday, March 20, 2011      11 comments

The local news station was interviewing an 84 year-old lady because she had just gotten married.....for the fourth time. The interviewer asked her questions about her life, about what it felt like to be marrying again at 84, and then about her... Read more

Words of Endearment......

Saturday, March 19, 2011      7 comments

A man is sitting at home on the verandah with his wife and he says, "I love you." She asks, "Is that you or the beer talking?" He replies, "It's me.............talking to the beer." I think that my husband wrote this.... Read more

My St. Patrick's Day Birthday Dinner!!!!!

Friday, March 18, 2011      6 comments

I have celebrated my birthday with a friend of mine my entire life. We were born in the same hospital and were even next to each other in the nursery (most of the time.) We went to the same Grade School, Junior High, and High School and even t... Read more

I Am So Lucky!!!!!

Thursday, March 17, 2011      5 comments

Today is my birthday. It is the reason for my name (St. Patrick's Day-Patricia); most people are happy because of the celebrations surrounding St. Patrick's Day; and because it is a special day, most of my friends remember and send me lots of c... Read more

Fable Of The Porcupine

Wednesday, March 16, 2011      6 comments

It was the coldest winter ever. Many animals died because of the cold. The porcupines, realizing the situation, decided to group together. This way they covered and protected themselves; but the quills of each one wounded their closest compan... Read more

Cowboy Boots

Tuesday, March 15, 2011      8 comments

Did you hear about the Texas teacher who was helping one of her kindergarten students put on his cowboy boots? He asked for help and she could see why...... Even with her pulling and him pushing, the little boots still didn't want to go on... Read more

This Is My Kind Of Woman!

Monday, March 14, 2011      6 comments

HOW TO BE GRACIOUS......... Jennifer's wedding day was fast approaching. Nothing could dampen her excitement---not even her parent's nasty divorce. Her mother had found the PERFECT dress to wear, and would be the best-dressed mother-o... Read more

I Am Mad At Me!!!

Sunday, March 13, 2011      9 comments

For the past two days, I have had a major sore throat, a headache, a nose that runs constantly, I ache all over, and in general, am feeling very sorry for myself. So what did I do today to make myself feel better???????? I succumbed to a Mocha... Read more


Saturday, March 12, 2011      8 comments

If you want someone who will eat whatever you put in front of him and never say it's not quite as good as his mother's........ then adopt a dog. If you want someone always willing to go out, at any hour, for as long and wherever you want.... Read more

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