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    PATRICIAANN46   319,356
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PATRICIAANN46's Blog Entry Summary View



What's Better Than Comfort Food???

Sunday, December 13, 2009      6 comments

I know from the size of the storm, that alot of you were affected by large snow amounts, high winds, and temperatures which fell below zero very quickly on Monday night through Wednesday of this past week. Whenever there is a storm that affects... Read more

Can Dogs Join Sparkpeople???

Saturday, December 12, 2009      2 comments

I have two dogs. Miki is a Cairn Terrier and is wired to the max!!!!! He has one thing on his mind at all times.......who can I get to throw a ball for me? Tyke is an Australian Terrier and he also has one thing on his mind at all times......... Read more

Are You An Upper Or A Downer???

Friday, December 11, 2009      3 comments

We talk alot about physical health in our blogs and read alot about it on the various links, and though there are several good sources of mental health articles, etc., it seems that we focus more on the physical. I don't know why this is.......... Read more

My Fingers Are Hardly Moving!!!

Thursday, December 10, 2009      4 comments

Good Morning.........For those of you who were hit by the storm yesterday and who are being affected by the COLD today, you will totally understand where I am coming from. We measured 20" of snow in many places yesterday, and today it is so col... Read more

Only Read If You Appreciate Dog-Humor!!!

Wednesday, December 09, 2009      10 comments

When my husband and I had been married for about a year, my father kept dropping not-so-subtle hints re: not waiting too long to have kids (a year?!?) and wanting to hear the pitter-patter of little feet around the house. We decided to get 2 do... Read more

Do Not Read Unless You Are At Least 50+

Tuesday, December 08, 2009      9 comments

I received this email from a good friend this morning and thought I would share it with you. You may have seen it before, but I think that it is important to be kind to ourselves and love it for that reason. Also, it is Maxine..........and who... Read more

Do You Like To Laugh?

Monday, December 07, 2009      7 comments

A fellow-Sparker sent me a Stability Ball Goodie today which reminded me of an email I sent to my cousin, who is a Physical Therapy Assistant at a local hospital. If you don't like to laugh or don't have a sense of humor, don't read any further... Read more

Too Good To Be Low-Cal

Sunday, December 06, 2009      6 comments

I am going to share a recipe with you given to me by a friend this weekend. I had a piece of it on Friday night and couldn't believe how absolutely wonderful it was.........and then was very happy to see how low in calories one slice is. Choc... Read more

Avoid Night-time Eating

Saturday, December 05, 2009      5 comments

This is my third tip to try to avoid night-time eating. I have tried it and it definitely works for me, so will share it with you. I have been involved in 2 very serious accidents in my lifetime and each of them has left its mark on my spine; ... Read more

A Great Gift Idea

Friday, December 04, 2009      2 comments

I think that the most challenging part of getting Christmas gifts for the adults in the family is knowing what they could really use or what they really want!!! I received an email from a friend in Arizona today and I want to share what they ha... Read more

SEASONAL STRESS???

Thursday, December 03, 2009      2 comments

It seems that every magazine I pick up or newspaper I read has at least one article re: how stressful the season is. Maybe it is because I am older and hopefully, wiser, but don't we have quite a bit of control over just how stressful our seaso... Read more

The Answer??????

Wednesday, December 02, 2009      5 comments

Feeling stressed, anxious, fatigued, depressed, etc., etc????? I was until I decided to spend the day with a dear friend. The friend has to be someone you trust completely because you cannot bare your soul to just anyone and walk away feeling ... Read more

Another Idea Re: The Battle of Emotional Eating!!!

Tuesday, December 01, 2009      4 comments

A couple of Blogs ago, I admitted to the fact that I am having trouble conquering Emotional Eating; especially in the hours before bedtime. I promised to share ideas that work for me. The first was to clean drawers (a job I hate) while watchin... Read more

I Am Impressed!!!

Monday, November 30, 2009      7 comments

I have been a member of SparkPeople for less than 6 months and one of the things that I am most impressed with is the way that other members are so quick to stop whatever they are doing to sit down and write words of encouragement and advice to ... Read more

My Biggest Roadblock!!!

Sunday, November 29, 2009      3 comments

Are you an emotional eater? I AM!!!!! I do so well all day, and then evening comes.....Late evening to be more precise. My husband and I have very seldom agreed on what to watch on TV and he is a channel surfer (he has turned it into a scienc... Read more


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