PATRICIAANN46
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PATRICIAANN46's Blogs

Healthy Foods (And Why.....Part 3)
Thursday, January 06, 2011      7 comments

Kale: Here's another vitamin-A power-house as well as a way to up your intake of dark green vegetables. Like most leafy greens, kale is a source of lutein. A mere half-cup of cooked kale also rewards you with almost seven times the recommende... Read more
Healthy Foods (And Why....Part 2)
Wednesday, January 05, 2011      8 comments

Broccoli: You probably don't need any convincing that broccoli, the classic "good for you" vegetable, is a healthy choice. But one of the biggest changes in the government's new food pyramid is an increased emphasis on dark green vegetables---... Read more
Healthy Foods (And Why).....
Tuesday, January 04, 2011      9 comments

ENJOY....... 1. Acorn Squash: A source of lycopene, folate and vitamins A and C, winter squash of all sorts also gives you dietary fiber. Plus acorn squash is rich in potassium---almost 900 milligrams per cup. 2. Almonds: A good sou... Read more
THE LITTLE THINGS........
Monday, January 03, 2011      9 comments

Something to think about next time something upsets your day!!!!! As you might remember, the head of one of the companies in side the World Trade Center survived 9/11 because his son started kindergarten that day. Another fellow was ... Read more
THE TOILET SEAT........
Sunday, January 02, 2011      19 comments

This cracked me up..........No pun intended!!! Charlie's wife, Lucy, had been after him for several weeks to paint the seat on their toilet. Finally, he got around to doing it while Lucy was out. After finishing, he left to take care of ... Read more
If I Could Get My Wish...........
Saturday, January 01, 2011      6 comments

I would wish you a 2011 filled with Peace, Happiness, Joy, and Wonderful Health. If we have good health, the rest of our lives fall into place much easier. I hope that you have great success with all of your resolutions and that this is the ye... Read more
RESOLUTIONS???????
Friday, December 31, 2010      3 comments

If I learned anything this past year, it was to be more specific with my goals or resolutions. 1. Choose the MOST important ones. 2. Write them down. 3. Display them in a place that I will see clearly and often. 4. Journal what ... Read more
The Importance of "ME" Time.........
Thursday, December 30, 2010      3 comments

I am stealing this Status comment from LINDABENEDICT's Spark Page. Solitude is the soul's holiday, an opportunity to stop doing for others and to surprise and delight ourselves instead. I think that women have a more difficult time tak... Read more
SUCCESS..........
Sunday, December 26, 2010      5 comments

In reference to my blog on December 24th, our Christmas Power Point (slide show) went very well. There were tears, but they were from laughter more than sadness and all seemed very comforted by the shared memories. Thank you for your well wis... Read more
My Christmas Mission This Year.......
Friday, December 24, 2010      10 comments

This has been a rough year for our family as we lost two members. One was expected due to cancer, but was still very difficult and one was totally out of the blue. The two members were my sisters-in-law. I am having both of their spouses here... Read more
Homemade Cough Remedy
Thursday, December 23, 2010      5 comments

HONEY LEMON COUGH SYRUP Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy. * Put a pint of raw honey in a pan on the stove on VERY low he... Read more
To My Cold Weather Friends......
Wednesday, December 22, 2010      10 comments

Helpful Hints For Winter........With Household Items!!! Keep your headlights clear with car wax! Just wipe ordinary car wax on your headlights. It contains special water repellents that will prevent that messy mixture from accumulating on... Read more
Tips To Prevent Holiday Stress and Depression.......
Tuesday, December 21, 2010      5 comments

1. Acknowledge Your Feelings. If someone close to you has recently died or you can't be with loved ones, realize that it's normal to feel sadness and grief. It's OK to take time to cry or express your feelings. You can't force yourself to be... Read more
Holiday Triggers That Can Lead To Stress
Sunday, December 19, 2010      7 comments

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. Learn to recognize common holiday triggers, so you can disarm them before they lea... Read more
Hopefully This Can Help Someone.......
Saturday, December 18, 2010      11 comments

On November 14 I was the victim of Vertigo. One minute I was bending down to change a DVD and the next, I was laying on the living room floor. I felt like I was in the center of a carousel and everything was spinning around me. Luckily, my hu... Read more

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