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    PATRICIAANN46   295,111
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Homemade Cough Remedy

Thursday, December 23, 2010      5 comments

HONEY LEMON COUGH SYRUP Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy. * Put a pint of raw honey in a pan on the stove on VERY low he... Read more

To My Cold Weather Friends......

Wednesday, December 22, 2010      10 comments

Helpful Hints For Winter........With Household Items!!! Keep your headlights clear with car wax! Just wipe ordinary car wax on your headlights. It contains special water repellents that will prevent that messy mixture from accumulating on... Read more

Tips To Prevent Holiday Stress and Depression.......

Tuesday, December 21, 2010      5 comments

1. Acknowledge Your Feelings. If someone close to you has recently died or you can't be with loved ones, realize that it's normal to feel sadness and grief. It's OK to take time to cry or express your feelings. You can't force yourself to be... Read more

Holiday Triggers That Can Lead To Stress

Sunday, December 19, 2010      7 comments

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. Learn to recognize common holiday triggers, so you can disarm them before they lea... Read more

Hopefully This Can Help Someone.......

Saturday, December 18, 2010      11 comments

On November 14 I was the victim of Vertigo. One minute I was bending down to change a DVD and the next, I was laying on the living room floor. I felt like I was in the center of a carousel and everything was spinning around me. Luckily, my hu... Read more

What Are Your Thoughts Re: The Flu Vaccine?????

Monday, December 13, 2010      19 comments

I called my Family Doctor to make an appointment to get my annual flu shot. The receptionist told me that they were no longer giving flu shots. I couldn't believe it!!! I asked her why they weren't available, and she said that the Doctor DID ... Read more

If My Body Were A Car.......

Friday, December 10, 2010      11 comments

I received this from a friend this morning and just had to share it with you!!! This is just too funny.......and scary how true it is!!! If my body were a car, this is the time I would be thinking about trading it in for a newer model.... Read more


Tuesday, November 30, 2010      10 comments

At least for a little while. Due to some health problems I will not be as regular on the SP site as I have been in the past year. I am NOT quitting SP. After reading a friend's blog about how she was spending so much time on the computer that... Read more

My Husband Thinks He's Funny!!!!!

Monday, November 29, 2010      10 comments

My husband left this on the kitchen table for me this morning......... A hunter and his friend were sitting in a tall tower stand near Highway 7 early one cold December morning. Suddenly, a huge buck walked out. He was magnificent, a once... Read more

If You Could Have Just One Wish..........

Sunday, November 28, 2010      9 comments

My 3-1/2 year old Grand-daughter asked me this today............out of the blue............and I told her what my wish would be. I think that she was a little disappointed, because at her age, I know that she was thinking fun THINGS. My answer... Read more

Childbirth At 65!!!

Saturday, November 27, 2010      18 comments

Now I know why waiting until I was older was NEVER an option........ With all the new technology regarding fertility recently, a 65-year-old friend of mine was able to give birth. When she was discharged from the hospital and went home, I ... Read more

Works For Me!!!

Friday, November 26, 2010      8 comments

I have been on a plateau for a little over 2 months now. Then, yesterday, I got on the scale, and was unbelievably surprised to see that I had lost 2#. I couldn't help but wonder what I had done that finally caused the numbers to move............ Read more


Thursday, November 25, 2010      9 comments

Who would have predicted that my two-month PLATEAU would end on Thanksgiving Day. I got on the scale this morning fully expecting the exact same weight I have been seeing for a little over two months now, and.............I stepped off........I ... Read more


Wednesday, November 24, 2010      6 comments

I had a totally different topic picked out to blog about today until I chose to do a Poll under Health and Wellness and the question was: Should employers be allowed to hire or fire employees based on their weight? My first thought was... Read more

Did You Read This??? You really should.........

Tuesday, November 23, 2010      5 comments

If you haven't read the article titled, I'm Thankful For The Gift Of Health, found in the Daily Spark, you really should. We all should. My health is NOT perfect, but I do have a lot to be Thankful for as I am sure most of us do. We are remin... Read more

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