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    PATRICIAANN46   289,026
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How To Guarantee An Increase In Your Steps........

Saturday, June 05, 2010      6 comments

For the last 3 days I have managed to consume large quantities of ASPARAGUS, RHUBARB, and STRAWBERRIES..........OH MY!!!!!... Read more

My Husband Has Caught The Spark!!!

Friday, June 04, 2010      6 comments

My husband isn't a member of SP, but through hearing about it from me, and eating the SP Recipes, and catching the renewed interest in exercising, he has caught the Spark! He returned from a fishing trip yesterday and one of the first things h... Read more

Putting Myself In My Mom's Shoes.........

Thursday, June 03, 2010      6 comments

My Mom and I are 22 years apart. I have been lucky enough to have lived close to my parents for many years. My Dad died in 2000, so Mom has been living alone in an apartment for the past 10 years and for the most part, does very well. She sti... Read more

I Screwed Up!!!!!

Wednesday, June 02, 2010      5 comments

I started out very good yesterday with a healthy, low-cal breakfast, followed by a fairly healthy lunch. Then I regressed!!! My Mom is 86 and is a wonderful Mother. But......she was raised and raised my brother and I to truly believe that ... Read more

Dog Safety

Tuesday, June 01, 2010      2 comments

Yesterday was my Grand-daughter's third birthday and we gathered with family and friends to celebrate. It was a beautiful day and we spent most of it in their backyard. One of the guests had his son's dog (he was dog-sitting for the weekend) o... Read more

Who Is Running Through Your Memories Today???

Monday, May 31, 2010      6 comments

There are so many people running through my memories today, but the one I have the most memories of and miss the most is by Dad. He joined the Navy when he was only 17 and was a radio operator on a destroyer for all of WWII. After the war, he... Read more


Sunday, May 30, 2010      3 comments

We all know that for the most part, worry is counterproductive. Ok........we know that, but, how do we stop worrying? This is one of my worst faults!!! I worry too much, and then, knowing that worrying is not going to help, I replace it with ... Read more

Staying Power!!!

Saturday, May 29, 2010      3 comments

What is YOUR tip for staying on track? I have good days. I have bad days. I have in-between days where I am on a plateau and no matter what I do, the scale doesn't move down!!! I have days where I definitely need a mental-health fix. There ... Read more

What Do You Appreciate Most In Life?

Friday, May 28, 2010      6 comments

I am limiting you to 1 thing, so this should be the first answer that comes to you. It is difficult, I know, because most of us have many things that we appreciate in our lives. The thing that I appreciate most in my life is REAL LOVE. Th... Read more

One of the BEST Exercises.......

Thursday, May 27, 2010      7 comments

A former student of my husband's played for the Chicago Bears for all of his football career. He stopped in to see us at the end of one of his summer training camps. We were talking about what training camp entailed and he told us of his lates... Read more

Sex And The City

Wednesday, May 26, 2010      6 comments

I loved the show and went through withdrawal when it ended, I loved the first movie, and I plan to go to Sex And The City 2 with my daughter-in-law. No show has ever made me laugh so hard and also cry so hard. The reason??????? The friendship... Read more

I Love Dogs!!!

Tuesday, May 25, 2010      4 comments

If you have NEVER had a relationship with a dog, you probably won't understand this. Dogs give unconditional love 24 hours a day. They don't care what you look like, what kind of mood you are in, whatever..........they will still love you. Wh... Read more

Fun Exercise.......

Monday, May 24, 2010      4 comments

I spent Saturday with my almost-3 year old Grand-daughter. Those of you who are around 3-year olds know that the energy is endless!!! We bought her a fishing pole a few weeks ago and she has been very anxious to use it. We took her to a park ... Read more

A Positive Side-Effect

Sunday, May 23, 2010      8 comments

Since I joined SP in August of 2009. I have made many changes. One of the biggest was to change how we eat. I have used several SP Recipes and my husband loves them as much as I do. I have also become more active. Because it was so gradual, ... Read more

Healthy Choices

Saturday, May 22, 2010      5 comments

My husband and I spent most of yesterday going to garage sales. Around 1 PM, he announced that he was hungry and why didn't we stop at one of our favorite restaurants. This restaurant makes all of its own breads and desserts. It is as close t... Read more

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