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Hump Day
Wednesday, February 06, 2013      3 comments

Today is Hump Day. It remains cold and wintery. The sun was shining today making it nicer to be out. Daylight is getting longer - which I appreciate. It was another 12 hour day at work.... Read more
Tuesday, February 05, 2013      3 comments

I had a massage after work today. It was very relaxing. I usually get one a month. However, this is the first one since before Christmas as my massage therapist got the flu last month when I was scheduled to see her. Our schedules did not a... Read more
Monday, February 04, 2013      5 comments

I took a nap after work tonight. On these cold, snowy days, it is good to snuggle under the blankets in a warm room. It is good to be able to have the luxury to be able to chose a nap on occasion.... Read more
Quiet Time
Sunday, February 03, 2013      5 comments

Today, after Church, I had a day of reflextion. I went to a progran titled: Spiritual Practices to Nourish Mind, Body, Heart & Soul. After that, I worked out at the gym. It was refreshing to have a 'me' day. I'm feeling revitalized.... Read more
Weather Advisory
Saturday, February 02, 2013      5 comments

There is a weather advisory here, so I had to cancel a get-together with my friend. It's snowing and blowing. Temp is in the teens. Earlier today, I did make it to the gym abd did some work at the office.... Read more
Friday, February 01, 2013      7 comments

I'm glad Jan is over. I'm glad the week-end is here. I'm glad for friends and family. I'm glad I have so much to be grateful for.... Read more
Wednesday, January 30, 2013      4 comments

I just finished reading MZZCHIEF's bolg about Magnesium and headaches. Magnesium is important for many functions - heart, brain, bones, energy, etc. My personal belief is that it is best to get your nutrients from food. So here is more co... Read more
Strange Weather
Tuesday, January 29, 2013      4 comments

The weatherman stated that we may set a new record high at daybreak tomorrow, 65 degrees. A cold front will be moving in during the day. On Thursday the high is only going to be 20 degrees! It's hard to know how to dress appropriately so... Read more
Monday, January 28, 2013      6 comments

My cousin who had the stroke is doing poorly. Just got a message from my Dad that she may not make it. So asking for prayers for her and the family,... Read more
Friday, January 25, 2013      5 comments

It seems like the stressors are finally slowing down. It is time to regroup and return to normalcy. I plan to resume my regular trips to the gym tomorrow. I've just been so drained emotionally that it took quite a toll on my energy levels. By th... Read more
Trying to Get Back in the Groove
Thursday, January 24, 2013      3 comments

After all that has happened, my schedule has gone down the tubes. It is hard to get back into routine. I am dragging by the time I finish work. I am 'making excuses' for not doing a full workout. Hopefully, I will get back in the groo... Read more
Wednesday, January 23, 2013      6 comments

Now I'm back home amd Brr it's cold. I'm especially aware of it as I get in and out of my car as I work. Perhaps being in 70 degree weather the past few days has also made the below zero wind chill even feel colder.... Read more
Good Day
Monday, January 21, 2013      3 comments

I was able to help my parents with getting down the Christmas decorations (my brother had put them up). Got everything in its proper place in the shed. My mother stated she didn't know I was that strong. Also, did the vacuuming,, dishes, et... Read more
On My Way
Saturday, January 19, 2013      10 comments

I am at the airport as I type this. I am on my way to visit my parents. It is a bittersweet trip. It may be the last time I see them both alive. My siblings who have visited recently state they have aged 10 years in the past 6 months. ... Read more
A Different Perspective
Friday, January 18, 2013      2 comments

At the office, my office manager and I were lamenting the start of the 2013 year and wishing it would end by zipping forward to 2014. A nurse-practioner overheard us and reminded us that it is not necessarily a challenging year but may be just a... Read more

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