PATIENTSAM
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PATIENTSAM's Blogs

worn out
Wednesday, February 19, 2014      2 comments

Yesterday went well for me for both exercise and my food intake. I was a bit high on my sodium intake, but I know now what I need to do to adjust that. I walked for over and hour and a half, shoveled snow and rode my bike for 25 minutes. ... Read more
trying to stay focused today
Monday, February 17, 2014      3 comments

Well , this was not a good weekend for me. I think it started on Valentine's day with going out to eat. I was prepared to be able to eat something a little more special than what I would usually order, but ended up getting a a chicken breast and... Read more
Valentine's Day
Friday, February 14, 2014      2 comments

Our plan for the day totally changed. We were supposed to go see our two oldest children and do some errands in that area, but the plans fell through. So my husband decided he wants to take me out for Valentine's Day. He is really so sweet. He r... Read more
still feeling happy
Wednesday, February 12, 2014      3 comments

I am so proud of myself. I have managed to eat all of my food at the table for three days now. That is a big thing for me! It is just so easy to put food in my mouth while I stand and cook. Yesterday I even baked some blueberry muffins and made ... Read more
feeling excited
Tuesday, February 11, 2014      3 comments

Today I am quite excited. My husband and I recently moved and tomorrow, two very dear friends are coming to visit! One of them was a woman I walked with 5 days a week, through rain, snow, sunshine, heat, thunderstorms, you name it, we were out w... Read more
feeling a bit more happy
Sunday, February 09, 2014      1 comments

Today was a rough day. I just was not handling some issues very well. So I caved in and ate few things I should not have. But then I came to check on things on sparkpeople. I wished I would have come earlier today. All those kind comments and ... Read more
sewing room
Saturday, February 08, 2014      5 comments

Well, today I have decided I am going to focus on getting my new sewing room all organized. I have not done any sewing since Christmas Day! That is way too long! But I don't want to start pulling stuff out yet until I know that when I am finishe... Read more
sigh...
Friday, February 07, 2014      5 comments

I don't know what is wrong with me. I just got a new sewing room built just for me. You think I would be jumping up and down with joy. I love to sew, if you haven't noticed from my pictures. I am doing well on my weight loss again, but agai... Read more
exercise minutes
Saturday, February 01, 2014      4 comments

Ok, sorry sparkpeople, but this is just bugging me! How can someone track 840 minutes on the first day of February??? I thought we could only track 120 a day. Also, how does one track over 3840 fitness minutes in the month of January when you co... Read more
reality check
Friday, January 17, 2014      5 comments

Yesterday, as I was preparing to go out shopping with my husband for the day, I had to decide what I would wear. I chose a pair of jeans I had not worn in three weeks. Boy, not good. Tight indeed. I could still wear them, but not very comfortabl... Read more
October, here we come!
Monday, September 30, 2013      0 comments

The day is off to a good start. I just added up my miles for the month of September and figured I walked 163 miles! I think that is my best ever. Woohoo! The eating thing is still so crazy for me. Just when I get going good, life comes alo... Read more
Something just clicked
Thursday, September 19, 2013      5 comments

Yesterday as I was getting ready to prepare dinner, I decided to try a new recipe. Then I began thinking about how much I love to bake and am missing being able to do much of that right now. We recently moved and I do not have the outlet to shar... Read more
10 year anniversary
Saturday, September 14, 2013      0 comments

I just realized today that it was 10 years ago that I began my walking journey. I started walking because of what was going on in the lives of my family and that was the only way I could think of to deal with all I was feeling. What was a hard t... Read more
Bug Attack!!
Tuesday, September 10, 2013      1 comments

While I was out walking today, and looking for golf balls as is my habit of late, I began being stalked by a rather large bug. It looked kind of like a fly, but about an inch long. Buzz, buzz, buzz by my head and all around me! I thought I got r... Read more
walking goal for 2013
Monday, September 09, 2013      6 comments

I have finally decided on a goal for my walking for this year. My goal is to walk 1300 miles by December 31. I was originally going to try for 1100, but since I am already at 927 miles for the year, that would be too easy!!! Since I am sett... Read more

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