Yesterday went well for me for both exercise and my food intake. I was a bit high on my sodium intake, but I know now what I need to do to adjust that.
I walked for over and hour and a half, shoveled snow and rode my bike for 25 minutes.
... Read more
trying to stay focused today
Well , this was not a good weekend for me. I think it started on Valentine's day with going out to eat. I was prepared to be able to eat something a little more special than what I would usually order, but ended up getting a a chicken breast and... Read more
Our plan for the day totally changed. We were supposed to go see our two oldest children and do some errands in that area, but the plans fell through. So my husband decided he wants to take me out for Valentine's Day. He is really so sweet. He r... Read more
still feeling happy
I am so proud of myself. I have managed to eat all of my food at the table for three days now. That is a big thing for me! It is just so easy to put food in my mouth while I stand and cook. Yesterday I even baked some blueberry muffins and made ... Read more
Today I am quite excited. My husband and I recently moved and tomorrow, two very dear friends are coming to visit! One of them was a woman I walked with 5 days a week, through rain, snow, sunshine, heat, thunderstorms, you name it, we were out w... Read more
feeling a bit more happy
Today was a rough day. I just was not handling some issues very well. So I caved in and ate few things I should not have.
But then I came to check on things on sparkpeople. I wished I would have come earlier today. All those kind comments and ... Read more
Well, today I have decided I am going to focus on getting my new sewing room all organized. I have not done any sewing since Christmas Day! That is way too long! But I don't want to start pulling stuff out yet until I know that when I am finishe... Read more
I don't know what is wrong with me. I just got a new sewing room built just for me. You think I would be jumping up and down with joy. I love to sew, if you haven't noticed from my pictures.
I am doing well on my weight loss again, but agai... Read more
Ok, sorry sparkpeople, but this is just bugging me! How can someone track 840 minutes on the first day of February??? I thought we could only track 120 a day. Also, how does one track over 3840 fitness minutes in the month of January when you co... Read more
Yesterday, as I was preparing to go out shopping with my husband for the day, I had to decide what I would wear. I chose a pair of jeans I had not worn in three weeks. Boy, not good. Tight indeed. I could still wear them, but not very comfortabl... Read more
October, here we come!
The day is off to a good start. I just added up my miles for the month of September and figured I walked 163 miles! I think that is my best ever. Woohoo!
The eating thing is still so crazy for me. Just when I get going good, life comes alo... Read more
Something just clicked
Yesterday as I was getting ready to prepare dinner, I decided to try a new recipe. Then I began thinking about how much I love to bake and am missing being able to do much of that right now. We recently moved and I do not have the outlet to shar... Read more
10 year anniversary
I just realized today that it was 10 years ago that I began my walking journey. I started walking because of what was going on in the lives of my family and that was the only way I could think of to deal with all I was feeling. What was a hard t... Read more
While I was out walking today, and looking for golf balls as is my habit of late, I began being stalked by a rather large bug. It looked kind of like a fly, but about an inch long. Buzz, buzz, buzz by my head and all around me! I thought I got r... Read more
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walking goal for 2013
I have finally decided on a goal for my walking for this year. My goal is to walk 1300 miles by December 31. I was originally going to try for 1100, but since I am already at 927 miles for the year, that would be too easy!!!
Since I am sett... Read more