Advertisement -- Learn more about ads on this site.


    PASTORJEFF2   86,040
SparkPoints
80,000-99,999 SparkPoints
 
 
PASTORJEFF2's Blog Entry Summary View



Getting nearer

Saturday, February 06, 2016      8 comments

As of this morning I am 20 pounds away from my goal. I started at 348 and am at 215 today. It's been a long journey and I'm almost where I want to be. You would think is be excited, however, this is not the first time I've done this. Back in 201... Read more

Sometimes we are just to preoccupied

Tuesday, February 02, 2016      1 comments

Hear, O Israel: The LORD our God is one LORD: and thou shalt love the LORD thy God with all thine heart, and with all thy soul, and with all thy might Deuteronomy 6:4-5 The world around us offers so much to draw our attention. Which brings the ... Read more

I remember when I couldnt

Thursday, January 28, 2016      13 comments

Less than a year ago I had a hard time walking one block or going up a flight of stairs. Now I do almost 10 miles a day and 20 flights of stairs. Yes I g... Read more

It's official

Friday, January 22, 2016      7 comments

I am no longer in the obese category. My bmi says I am now just over weight. Here is my problem. The bmi scale says I have to get down to 184 just to be on the high side of a normal weight. I am currently at 219. Everyone around me says I've los... Read more

Be an example

Thursday, January 21, 2016      1 comments

In ‭‭1 Corinthians‬ ‭11:1‬ Paul said, "Be ye followers of me, even as I also am of Christ.” What he was saying is let me be a example, I've made mistakes that you don't have to go through, but now as I follow the right path you can ... Read more

Sometimes all you can do is pray

Wednesday, January 20, 2016      5 comments

This morning I went out at 4 am and started my car to let it warm up for work like I do everyday. When I went out 20 minutes later it was not running and wouldn't turn over. I jumped it to get it started but it wouldn't stay running or turn over... Read more

Accountability

Tuesday, January 19, 2016      2 comments

As I've gotten closer to my goal I have started adding different foods and some desserts to my meals. As we were deciding what to eat for dinner yesterday my wife looked at me and said, "and it has to be healthy". She has become my watchdog. She... Read more

Staying committed

Friday, January 15, 2016      4 comments

It's easy to get distracted when there is so much around us to draw our attention. It might be we've decided to eat healthy, or maybe we've decided to serve Jesus, or one of many other of life's choices. “Only be thou strong and very courageo... Read more

Who do they see?

Sunday, January 10, 2016      1 comments

When people look at us who do they really see? Even more importantly, when God looks at us, who does He see? “Behold, the days come, saith the Lord, that I will raise unto David a righteous Branch, and a King shall reign and prosper, and shall... Read more

Who do they see?

Sunday, January 10, 2016      1 comments

When people look at us who do they really see? Even more importantly, when God looks at us, who does He see? “Behold, the days come, saith the Lord, that I will raise unto David a righteous Branch, and a King shall reign and prosper, and sha... Read more

How did you start your day?

Friday, January 08, 2016      5 comments

10088 steps, 20 flights of stairs, 75 active minutes, and it's only 9 AM. I use to say I don't have time to work out. Between my job and pastoring a church along with spending time with my family I'm just to busy. We all can make an excuse to n... Read more

No excuses

Monday, December 28, 2015      7 comments

Another new year will arrive in 3 days. What resolutions will you make this year? A new "diet", maybe a gym membership, or maybe just to make healthier choices. I have watched a lot of " New Years " come and go along with the resolutions that ge... Read more

Weigh-in day tomorrow

Saturday, December 26, 2015      2 comments

Sunday morning is my weigh day. Christmas was a bad eating day which would cause some to stay away from the scale. But not me, I'm no longer afraid of the scale. I've finally learned that you don't lose or gain weight because of what happens on ... Read more

Merry Christmas

Friday, December 25, 2015      9 comments

I just want to wish you all a very merry Christmas. I've been on spark people for over 6 years and have made some wonderful friend here. May this Christmas Day be joyful and may you find happiness on your journey to a healthy new life. ... Read more

Merry Christmas

Friday, December 25, 2015      1 comments

I just want to wish you all a very merry Christmas. I've been on spark people for over 6 years and have made some wonderful friend here. May this Christmas Day be joyful and may you find happiness on your journey to a healthy new life. ... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 Last Page