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    PAPER_WINGS18   15,686
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My first experience with the Dietitian

Wednesday, March 04, 2015      8 comments

I had my first experience with the Dietitian yesterday to try and manage this PCOS business. The RD was incredibly sweet and nice, and I didnít feel like she was being a Judgey Judy or anything. She started by asking ME if I had any questions. ... Read more

Quantum Scale??

Thursday, February 26, 2015      4 comments

Does anyone have experience with this scale? Seems pretty cool! It doesn't tell you your weight each time you weigh yourself, but it tells you how much you have lost or gained. I think that would help those of us who are focused on the s... Read more

Books and booked a visit with a Dietitian

Wednesday, February 18, 2015      7 comments

Brrrr. Happy Wednesday friends. I hope it is warmer where you are than here in Illinois! I searched on Amazon.com yesterday, and asked my fabulous Dietitian friend Laura, any good book recommendations for dealing with this PCOS stuff. So, I en... Read more

I guess I have PCOS.

Tuesday, February 17, 2015      9 comments

I called the nurse at the Endocrinologist again this morning to see WTF is going on b/c Iíd like some answers.. & she said the doctor got back all my results, and I guess my ultrasound didnít show actual cysts on my ovaries, But it shows fol... Read more

Some possible answers?Maybe.

Friday, February 13, 2015      6 comments

Well, I donít have any definite answers yet from the Endocrinologist. But, I figured Iíd update yíall with what I do know. I called the doctorís office this afternoon to see if any of my labs have come back. I had to do a 24 hr. urine test(yep, ... Read more

Endocrinologist appointment

Friday, February 06, 2015      8 comments

The appointment went OK. The endocrinologist didnít really tell me anything new from what I had read on WebMD regarding PCOS, but she was very nice, patient, and took her time explaining how PCOS works. I have to get an internal pelvic ultrasoun... Read more

WW Weigh In & Endocrinologist anxiety

Wednesday, February 04, 2015      6 comments

I had a great weigh-in today at WW! FINALLY. My body may be catching up. Down 2.4! woot woot. I feel betteróless bloated, and I donít feel like a busted can of biscuits anymore, so thatís progress. I am struggling with lunch ideas though. Leftov... Read more

Quick thoughts & WW Weigh In

Wednesday, January 28, 2015      10 comments

I don't have a lot of time, as work is really busy, but I just wanted to get out a few quick thoughts. I weighed in at WW this afternoon. I felt good. I stayed within my Points. I tracked every morsel. I even earned some Activity just doing... Read more

PCOS?

Saturday, January 24, 2015      10 comments

So, I really hate making New Yearís Resolutions; I find them somewhat silly and wasteful. People always give up on them before Spring even hits, most of the time. However, when 2015 began, I made a commitment to my health. 2015 would be the yea... Read more

Insert clever ď2015 is my yearĒ title here!

Monday, January 05, 2015      5 comments

I know I said Iíve come back(again), but the truth is, Iíve been more off plan than on plan the last month-ish. I re-joined Weight Watchers, yes, but that only goes so far.... Read more

POUND FITNESS

Tuesday, December 02, 2014      3 comments

Happy Happy Tuesday! I hope everyone had a nice Turkey Day. I am sad how fast that loooong weekend flew. If only every week was a 3 day work week, huh? Last night, after at least 6 months, I sucked it up and went back to a work out ... Read more

I refuse to feel like a Tom Turkey!

Wednesday, November 26, 2014      4 comments

Happy-almost-Thanksgiving friends! This year has seriously flown by so fast; I canít even believe we only have another month left of the year. Anyway, all that is for another day. Today, I am here to report back as to how my first week back at... Read more

Fresh start.

Thursday, November 20, 2014      3 comments

Itís hard to believe it has been two weeks since my last blog; this month has seriously flown by! I am sad to say that although I stuck to my goals for a few days, the rest of this month has been pretty bad food wise. I finally am at my wi... Read more

Oh hey. Weekly goals

Monday, November 03, 2014      5 comments

New job. New house. New Month. Now seems like a good time to (re) start healthy eating. My new coworkers are all into eating healthy, so I am hoping that that motivates me to get back into it, slowly. I am going to keep it simple with 5 go... Read more

Back to WW & why I have to do this

Monday, July 21, 2014      4 comments

I have not been doing well, even since I last blogged with my S.O.S. I can't believe I am back to being so big. I am not going to start w/ the negative self-talk, but I just feel gross. Something has to be done, sooo on Saturday I went bac... Read more


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