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    PANNSTRICK   6,059
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PANNSTRICK's Blog Entry Summary View



Out Of The LOOP!

Saturday, September 22, 2012      2 comments

It has been a trying month and things have not went as planned. Physical therapy has been on my agenda and hoping to relieve pain in my lower back and hip. Thankful that PT worked along with meds, but I have gotten out of the loop of doing those... Read more

Hurricane Named Isaac

Monday, September 03, 2012      3 comments

An interruption of a hurricane named Isaac happened on August 29, 2012 in my neck of the woods. Seven years to the day of hurricane Katrina. The damage was minimal here. Although in other areas the people had water in their homes. The electricit... Read more

Back Pain

Monday, July 02, 2012      1 comments

For the last 4 days I've hardly been able to move. I did get my steps in, accept for one day!! It has taken everything out of me. So I made a trip to the doctor. Hopefully now I am feeling better. I'm practing some songs Fifth Sunday sing. I w... Read more

Woohoo!!

Thursday, June 21, 2012      3 comments

For one month I've worked toward walking 10,000 steps each day, drinking 8 cups of water and watching what I ate and how much. All that has paid off by helping me lose 5 lbs. in one month. Now I need to keep it up for 11 more months. All I can s... Read more

My Pets

Tuesday, June 19, 2012      5 comments

These two bring me such joy. They love to go walking with me on the trails. Great is the Lord!! He i... Read more

10,000 Steps

Tuesday, June 05, 2012      2 comments

It is said that a journey of a thousand miles starts with one step. So the journey began on my 59th birthday. The goal was set to walk 10,000 steps for one month. Well, getting those 10,000 steps on some days is hard. On other days getting the s... Read more

Nothing Too Hard

Thursday, May 31, 2012      0 comments

This is a challenge to walk 10,000 steps a day and to exercise to burn calories. It is not easy to eat the right foods that I should. As I contemplate upon these things there is an ultimate goal involved. Although I think that it is Hard it real... Read more

Moving Forward

Friday, May 25, 2012      1 comments

Since beginning this journey I have been excited for the changes taking place in my life. But it is me that holds me back. As long as I continue to not move or eat the wrong choice of food, then it is me who pays the price. So I've decided to m... Read more

Garden Fresh

Tuesday, May 22, 2012      1 comments

Fresh squash and cucumbers straight from the garden!! As I go to the garden I am taking steps that help me to get my 10,000 steps in each day. This is a goal I've set. Those vegetables are oh so good and so good for you!! These vegetables add... Read more

Believe in yourself

Sunday, May 20, 2012      2 comments

The challenge is not to let others determine who you are. It is important to love yourself where ever you are in this life. You must first have confidence and belief in yourself that whatever challenges you set that you can meet them. So today I... Read more

The Journey

Saturday, May 19, 2012      3 comments

I begin this journey to gain better health, energy, motivation and overall better outlook on life. I know that in the days ahead I will feel like quitting and will throw my arms up and say what's the use? But by the help and motivational stories... Read more


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