Well Christmas has come and gone (very quickly I might add) without too much stress or over-eating. This year, being healthier, has made me think of all the years past that I ate, ate, ate without even giving it a second thought. This year was w... Read more
I was really worried about this past weekend for a few reasons...
First, my boyfriends family Christmas party. I know from years past that the host (his aunt) always makes pasta for Christmas dinner. Before this year, this was great... I loved... Read more
How do you lose sizes and inches? I am losing weight just fine, but my inches are pretty much sticking. I started at a TIGHT 28 at 337 and have lost 59 pounds (now 278) and am only at a tight 26... Is it supposed to be going down more than that?... Read more
Health Survey - stolen from Daniellesautumn!
1. What did you eat for breakfast?
Oatmeal with raspberries
2. How much water do you drink a day?
Not enough. Mostly depends on the day. About 2 big glasses throughout the day at work, two more after working out and one or two with dinn... Read more
Goals and Updates
Hi everyone! Things have finally started to settle down a little bit over here and I finally have some time to blog.
Updates from the last time... not much! Been so busy with Christmas shopping, baby showers, friends over for the weekend,... Read more
Am I doing this wrong?
**This will probably be long and rambly...I apologize in advance!**
Tuesday night I had a free physical health assessment test with my new gym (Golds). I knew it was going to be figuring out my BMI/Body Fat Percentage, where I am health wis... Read more
Week 4: BLC 12 Challenge
Reflection for the BLC #12, week 4- I'M ALMOST AT MY GOAL!!! I wanted to have a reasonable goal, something that I knew would be attainable after an 8 week challenge. 290, my goal, is only ONE pound away!! I'm hoping to be at 288 next week, blow... Read more
My weight starts with a 2!!!
HOLY CRAP!!! I honestly don't know the last time my weight started with a 2... Probably over 5 years ago. I don't remember... All I know is that it does now and I will NEVER, EVER see that 3 as a first number ever again!!
I know this is t... Read more
I hate (bad) change!!
I work from home so I get the mail on my lunch break. Today, I got something completely unexpected.... a letter from my gym stating that they were closing........ WHAAAT!!!!!!! Not in a month from now, not even next week... TODAY. Are you serio... Read more
WOW!! I'm really doing this!!
3.3 pounds until I've lost 40 pounds!! That is insane to me! I NEVER thought I would have even gone this far! I hate to think about how much I have left... but it's not too far away until 50 or even 60 pounds! I'm gonna shoot for 60 pounds by Ne... Read more
I feel like I'm drowning...
Wow. Life just goes along, all fine and dandy, until one day.... WHACK! You have so much to do you can't keep up...
For the past four weeks now, I've had a friend over on the weekends. Two different friends, rotating weekends, but people here... Read more
My first compliment
I got my first semi-compliment yesterday about losing weight. It was more of a "so you're losing weight, huh? Me too." type of thing, but at least it was noticeable enough for him to tell. I haven't thought it was noticeable so much... I can tel... Read more
Letter to myself!
For our Biggest Loser Challenge #12 we have to write a letter to ourselves to read at the end of the 8 weeks...
Great job with your 8 week challenge! You ate healthy, tried hard, and worked out almost every day! You are work... Read more
I think I found my sweet spot!!! Working out 65 minutes a day and eating around 1300 calories seems to give me good results. I think I'll be sticking with this routine and see what happens!
I also think I'm gonna need to amend my goals. ... Read more
So it's been a little while...
I'm still here. I still Spark every day. I just don't know what to blog about... not a big blogger, not too witty or anything. So I just watch my calories, do my work outs, stalk other peoples pages and be on my merry way.
Last week wasn't... Read more
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