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    PAMSBUG   19,077
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PAMSBUG's Blog Entry Summary View



Horrible day----

Friday, April 05, 2013      6 comments

I had such a horrible day......... emotionally my body is drained. I even hit McDs today which I never do I am up 6-7 lbs and frustrated with my back issues and the fact I can only walk for exercise any more. Then you have a man giving you pills... Read more

My December Challenge to myself.......

Thursday, December 06, 2012      7 comments

My GOAL is 100 Miles of walking......... Today is Dec. 6th I am proud to say I have in drum roll please............... emoticonRead more

My Grandson

Wednesday, November 21, 2012      3 comments

Me & Andy Jr... Read more

50-100 Mile Dec

Tuesday, November 20, 2012      3 comments

My plan is to walk 50-100 miles in Dec to keep my weight down over the holidays anyone else wanna join me to encourage each other? I thought 4-5 miles a day should cover it!! Enjoy Your Thanksgiving all-- Onward to DEC Soon (((((HUGS)))) ... Read more

What is your why??

Sunday, November 18, 2012      1 comments

What's your why.......................?? Why are you here? What was your goal? Have you achieved it yet? Jillian Michaels says “If you have a why,, you can tolerate any HOW”-- I truly believe this. My why is a healthier life, wei... Read more

PLUS SIZE MODEL

Wednesday, November 14, 2012      2 comments

I think she is beautiful and she is one size larger than me................... :-)... Read more

Update....... and being Thankful

Tuesday, November 13, 2012      1 comments

Here are a few updates........ my back is better to the point I was walking finally yesterday. YAY!! My grandson is doing great should be home right after the holiday. YAY!! I am tired but back on track have a bad few days while down a... Read more

Food Daily guide Reminder

Monday, November 05, 2012      1 comments

Breakfast 175 Calories still digesting don't eat anything till LUNCH :) emoticonRead more

Starting a Spark Streak.............. The Scale

Sunday, October 28, 2012      3 comments

I will start tomorrow my Streak to the use of NO SCALE till I fit into my size 12 Jeans. It does amaze me how much emphasis I put on the scale ; do I want to stay in check you betcha............. But, it just seems like I have put to much o... Read more

OH YA!! Do The dance !! Oh YA!!

Sunday, October 28, 2012      5 comments

emoticon It's Gone PEEPS Left in the dust Oh ya!! I am at 174.4 and FEEL Great today. I am gonna do my Str... Read more

Still not down .... but never giving up!!

Saturday, October 27, 2012      4 comments

I still have not lost that pesky pound I wonder what it is waiting for hmmmm Halloween, Thanksgiving, Christmas......... Maybe Next Thursday...... Well whatever day it decides it is time to leave and stick to someone else I have decided that I a... Read more

My first NSV Blog

Monday, October 22, 2012      5 comments

Since I have started my journey I have noticed that my eyes have only ever been on the prize the end in site...... Just this weekend I had a chance to look inside me for a change and see the Non Scale Victories I have had over the past few month... Read more

That pesky POUND dang nab it!!

Wednesday, October 10, 2012      3 comments

So I do get upset once in awhile............... I was sure hoping to see 175 by the end of my first Month here, I had a few bad days but I picked myself up and brushed myself off. But it just aggravates me about the one little pound; I... Read more

One Month............

Wednesday, October 10, 2012      1 comments

I have been on Sparkpeople for One month. In that time I have lost 5 lbs my goal is in sight and I will never give up. I have also bought the book and the Cookbook just this past week. I have learned many things in one month, like Rome wasn'... Read more

Why Purple for October

Friday, October 05, 2012      2 comments

I know most people add pink in for October for Breast Cancer............ I decided to do Purple for Domestic Violence. So many are still in the dark, refuse to even acknowledged that there is an issue at all. Even many law enforcement turn a bli... Read more


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