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    PAMELAWH   40,159
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Day 1 Insanity Workout

Wednesday, January 27, 2010      0 comments

Over the holidays i gained 10 lbs and currently i have lost 4.5 lbs. my goal is to kick up my workouts a notch and i believe that i have begun to achieve that. i did the plyometric cardio circuit today. omg! i sweated more in 30 minutes than an ... Read more

Closer to my goal

Wednesday, October 15, 2008      1 comments

emoticon Keep your eye on the prize! my original goal was to get down to 120. when i tell friends that i weigh 148 ... Read more


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