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    PAMELA7762   8,812
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PAMELA7762's Blog Entry Summary View



Is it obsessive?

Tuesday, November 16, 2010      2 comments

Today I went to the gym twice. Why? Because I wanted to make at least 10,000 steps for my step goal. I went the first time and walked 33 minutes, then went back a little later and walked 45 minutes. This put me over my 10,000 step goal and ... Read more

Hiked for 12 miles today!

Sunday, November 14, 2010      2 comments

I started hiking about a month ago. I think I was more excited to try out the new boots, pants, shirt, Camelbak backpack and trekking poles than anything else. It all seemed pretty cool! I started out with 4-5 miles the first weekend, then ... Read more

Yesterday my post would have been titled "I Give Up!!!"

Friday, November 12, 2010      3 comments

That's right! Stop. Quit. Give up. No more. Throw in the towel. Why? Because for 2 months I've been soaking in every healthy lifestyle article, Reading "The Spark", re-reading it, weighing and measuring my food and tracking it to learn bett... Read more

"Lifestyle" Frustration!

Thursday, October 21, 2010      4 comments

I came home after traveling and joined a Gold's Gym and have been going almost every day. I do strength training 3 times a week on the machines and then use either the elliptical trainer, the treadmill or both for over an hour of cardio daily. I... Read more

Week one rapid loss... normal or not?

Friday, September 17, 2010      0 comments

This is not my first rodeo, as I have said before. But since I started my healthy lifestyle changes 4 days (?) ago I have lost about 9 pounds. I eat breakfast, lunch and dinner. I watch my portions, keeping them healthy and upping the veggies. T... Read more

Not going to get the blues! I'm reading "The Spark"!

Thursday, September 16, 2010      3 comments

I bought the Spark and leafed throught it, thinking, "Well, this was a waste...it's just all about Sparkpeople.com and I'm already ON that...". Well, let me tell you, I started READING it last night and was instantly motivated! I started m... Read more

Family just back from 5 days (food frenzy) in Colorado!

Wednesday, October 08, 2008      2 comments

Wow! I have to tell you, Colorado was SO beautiful I didn't want to come home! Neither did my youngest son! My dad brought my 3 children and I out to visit he and his wife and my children also got to meet their great-grandfather for the fi... Read more


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