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Enjoying food, losing inches
Wednesday, March 21, 2012      3 comments

I have lost 5 inches around my waist (bellybutton) eating this great tasting food. ... Read more
Paleo Chocolate (for Valentne's Day)
Tuesday, February 14, 2012      2 comments

Here is a video on how to make it. The link to the VIDEO is at the End of this post. Homemade Paleo Chocolate Ingredients: 3 tablespoons organic coconut oil 3 tablespoons almond butter 4 tablespoons pure organic cocopowder 1 tsp ... Read more
Plateau gone!
Sunday, February 12, 2012      1 comments

I wonder why I only write in my blog when I'm really feeling positive. The plateau is over. I was fluctuating and finally its over. I usually get discouraged when I plateau starting out and give up. I stuck with it this time and its working.... Read more
Doctor and Tests
Friday, February 03, 2012      2 comments

Went to the doctor yesterday, he had me go get a fasting blood test, urin, poop, Electrocardiogram and an x-ray. I am really glad to get these test the end of the 1st week of dieting so I can compare numbers and results in a few months. I'll l... Read more
Lost 5 pounds as of this morning.
Thursday, February 02, 2012      3 comments

I started on the 27th of Jan and its Feb 2nd. 5 pounds in 6 days. Boy I hope this keeps up. I go to the doctor today, I have something in my neck that feels funny so I am getting it checked out. I feel really good today, I have been real tir... Read more
Coffee, down to 2 cups a day
Wednesday, February 01, 2012      2 comments

I used to drink coffee all day long. Until about 5:00 PM. I have limited my coffee to two cups a day. I drink creamer and the carbs really add up. I am doing OK with it. Sometimes I'll have 3 cups but not very often.... Read more
Black Angus Food YUM
Sunday, January 29, 2012      2 comments

Went to dinner with a friend and hubby for dinner to black angus. OMG!! Potato Skins with melted cheese, sour cream, bacon...OMG I didn't touch not even one bite.!!! Yeah Me!!! Oh I wanted to real bad, but if I start that one bite wont hurt ... Read more
Walked today
Friday, January 27, 2012      0 comments

I walked today with a friend. 40 min at Seal Point Park. I was so happy when I got an email from her asking if I was up for a walk.... Read more