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    PAKENHAJ   3,140
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PAKENHAJ's Blog Entry Summary View



September 3rd

Sunday, September 02, 2012      1 comments

Tomorrow i'm starting a new regime of the 30 day shred, i'm going to groom, and moisturise, drink plenty of water, and look after myself! Fingers crossed!... Read more

Guests

Monday, August 13, 2012      2 comments

They are a tiresome bothersome lot. But we love them. My father always told me never to stay in someone's house longer than a piece of fish would stay fresh. so 2-3 days. I always countered with refrigeration techniques which would keep ... Read more

Atlantis....

Sunday, August 12, 2012      0 comments

So, I'm going to a waterpark today. Good thing is that although there will be plenty of bikini clad bodies, it is appropriate for me to cover up as we are in the Middle East and there are lots of staring eyes but it's also hot...very hot. ... Read more

Struggling

Thursday, August 09, 2012      5 comments

So I'm starting and stopping and starting and stopping on the 30 day shred. Something always seems to get in the way, be it housework, work work, or illnesses that creep up in the hour before i'm due to work out. How do you stay motivated ... Read more

Maintenance

Wednesday, August 01, 2012      0 comments

So, what does this word mean to you? Making sure the walls are painted? Keeping the oven cleaned regularly, bleaching your whites every six months? I've applied it to myself. I'm going to Maintain myself. I'm going to make small... Read more

Day 4

Tuesday, July 31, 2012      0 comments

Great news, my calves don't hurt as much! And walking to the bathroom on my tip toes at work has helped to stretch them out during the day. The daily battle of what to order for lunch is about to begin, and making up a shopping list f... Read more

The 30 Day Shred

Monday, July 30, 2012      1 comments

So i've just started, today is going to be day 3. My calves are killing me. My shoulders are starting to feel the burn. But it's ok. It's twenty minutes of exercise, ten minutes of warm up and warm down, tand then half an hour ... Read more

Injured...

Wednesday, June 20, 2012      1 comments

So I pulled my back last week after Squash and Yoga and my workout, routine, and everything else has come to a grinding halt. It's difficult to exercise when you are injured, and extrememly difficult to motivate yourself to exercise when yo... Read more

Reclamation of my Waist

Tuesday, June 12, 2012      0 comments

So I just started making dresses. I'm a big fan of DIY and am a photographer, I love creating things, making things, bringing your imagination to life. So Project Runway got me inspired and I started making a dress and finished it, a ... Read more


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