PAISLEYOWL140
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PAISLEYOWL140's Blogs

The Battle is approaching
Monday, October 02, 2017      2 comments

Yesterday I put on the first coat of paint on a large shed. Today I am hurting. For a few days now my right calf has been tight. When painting it felt fine but now its really tight. The right side of my back is also tight. Im thinking its fr... Read more
WOW 10 years
Wednesday, September 27, 2017      2 comments

10 years ago I saw on television someone talking about SparkPeople. When I saw it was FREE I ran right to the computer and joined. I spent the rest of the day playing around on here reading articles and looking at recipes. I got to the exerci... Read more
Hard work
Sunday, August 13, 2017      1 comments

I'm sure I have wrote up a blog about this but I cant remember everything. The conversations you have with yourself in your head seem to hit so much harder than the talks you have with a friend. I was just thinking about how I never have... Read more
What a summer
Wednesday, August 09, 2017      1 comments

Back in May my grandma was going back and forth from hospital to nursing home. Since then she has been doing a lot better. Shes able to get up by herself but she still needs the walker. Shes eating a lot better and is talking more. She... Read more
Just some updating
Tuesday, June 13, 2017      2 comments

Saturday night I went to the gym and worked on my arms, shoulders, back, thighs and did some cardio. I tried 3 new machines for my upper body and I loved them. I felt great afterwards. Woke up the next day fine until around 3 or 4 pm when I s... Read more
Gym time!!
Friday, May 05, 2017      1 comments

After almost a year I have finally made it back to the gym. They did a big remodel and it is soooo much nicer. More machines and more room. The free weights are on a different level which is great because before they felt like they were on to... Read more
Health scare
Tuesday, May 02, 2017      2 comments

Friday a home nurse came to check out my grandma because we are starting up home physical therapy again. She takes her oxygen and it was 82. We got scared because we check it all the time with ours and its always high 90s. She pulls out her o... Read more
A new fav
Tuesday, April 25, 2017      1 comments

I watch the girls today but their dad is dropping them off and he has a habit of not really telling you when he will drop them off. I've been up since 5:30 and I usually eat around 7 when the girls are still asleep but since their dad is droppi... Read more
Back is almost 100%
Sunday, April 23, 2017      1 comments

My back is starting to feel a lot better. Here and there I get a little twinge but Im able to stand up straight. Since Wednesday (when it happened) I havent really been resting it. I still did dishes, help lift my grandma, fixed food, and did... Read more
OMFG Are you kidding me?
Wednesday, April 19, 2017      2 comments

Today I woke up ready to start my day. I did some light stretching and some simple yoga moves. Later on I did some adduction and abduction and some arm exercises using 3 lb weights. I then decided to plan out my day tomorrow. Outside by 9 to... Read more
Annoyed with self
Sunday, April 16, 2017      1 comments

I talk and talk about wanting to change and be healthy and then I just dont. Im really tired with myself. I need to get more serious and remind myself that its important for my physical and mental health to drop this weight and to become healt... Read more
What a week
Friday, April 14, 2017      0 comments

I watch my cousins 2 little girls (4 and 1) 3 times a week. Monday and Tuesdays 7am to 330pm and Wednesdays 7am to roughly 7pm. This week was different. My cousin and her husband had tickets to a concert last night so my cousin dropped them o... Read more
My cousin, Brittany
Monday, April 10, 2017      0 comments

She just posted a quick 30 sec, 2 exercises, on Facebook. Last year she became a licences fitness trainer but sadly she lives in Florida. Her family moved down there around 6 years ago. She just finished High school so she stayed here in Ohio... Read more
I have no luck
Friday, April 07, 2017      2 comments

On the 28th I was sore from starting my new exercise plan the previous day. When I woke up Thursday my legs felt so much better but because my life sucks, I woke up sick. The previous week I didnt have the girls to watch because they wer... Read more
Nothing is holding me back
Tuesday, March 28, 2017      2 comments

Yesterday just before I started my exercise plan my thighs felt a little tight. I did a quick warm up and then got to work. I was only a few counts in when I felt just how tight they were. I moved on to other exercises, not involving my legs,... Read more

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