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    PAGONA   9,654
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8,500-9,999 SparkPoints
 
 
PAGONA's Blog Entry Summary View



March 23, Post Marathon

Wednesday, March 23, 2011      5 comments

I first want to thank everyone who replied to my Marathon Post, it really meant a lot to read them all. How quickly I have recovered from my Marathon experience. It has only been 3 days, and I'm feeling amazing. I can get up for sitting a... Read more

1st Marathon Part 2 -After the LA Marathon

Tuesday, March 22, 2011      10 comments

I want to thank my friend Thirdtimeacharm for posting my blog for me, every time I tried to post I would get booted out of my computer. But over these 18 hours I have been able to answer all the great post. And some of the post got me thinking... Read more

1st Marathon, March 20, 2011 LA Marathon

Monday, March 21, 2011      31 comments

Well I did it. My 1st Full Marathon 26.2 Miles The night before I knew I needed to get a really good night sleep. Since I did not sleep well Friday night I was lucky to get a broken 3 hours. So at 6:30pm Saturday nightI took a Advil PM, ... Read more

19+ Mile Run Today - 49 Days Until the LA Marathon

Sunday, January 30, 2011      7 comments

What a great day today, With the rain and everything. Today Jackie my Spark Friend (MISSJCISRUNNING) and I did a training run. We started at Peir 52 in Marina Del Ray, It started off to be a very, very nice day the sun was out then around mil... Read more

53 Days in Counting for the LA Marathon

Thursday, January 27, 2011      1 comments

Well I didn't get in my 7 miles yesterday, My day just got way to busy, But I did get 3.5 miles in today. and will plan for another run either tomorrow or Friday. Then Sunday it's planned. either 16 - 18 miles. I'm running with a Spark Fri... Read more

54 Days and Counting to the LA Marathon

Tuesday, January 25, 2011      6 comments

Last night I ran 3.5 miles nice slow pace need to put in 7 miles today... Read more

56 Days and Counting to the LA Marathon

Sunday, January 23, 2011      9 comments

On for the next 56 days I will try my best to blog and keep on track with my training for the LA Marathon As I posted yesterday I did 8.25 miles. I was really tired while running, I really think it was more in my head then in my body :), ... Read more

8.25 mile run today

Saturday, January 22, 2011      6 comments

Hey everyone, Happy weekend I got up this morning for my saturday run with my MIM's I got in 8.25 miles. I'm going to make my long run days Wednesday. I have 58 days until my full marathon. ... Read more

Photo

Wednesday, January 19, 2011      7 comments

Here's a photo from my1/2 Marathon on Sunday. ... Read more

1st 1/2 Marathon of 2011

Sunday, January 16, 2011      13 comments

Ok I did it my 1st 1/2 marathon of 2011 Started off slow averaging about a 10 minute pace. Forgot to start my nike plus and started it 1/4 mile into the race. I was not doing to bad hit mile 9 a 1 hr 38 minutes. but still had 4 more mile... Read more

Week 2 Blog

Friday, January 14, 2011      6 comments

Happy Friday 14th, only one month away from Valentine's Day. Ok well that is not what my blog is about this week. This was my week to get back into the grove of things with my family, my running team and my friends. It was a very qu... Read more

I've Been Awarded Spark Motivator

Friday, January 07, 2011      22 comments

OMG, I've been sparking for almost 2 years now and today I received the below email Subject: You Are A Motivational Member The SparkPeople Community thinks you are a motivation to others! SparkPeople Members can vote for SparkP... Read more

My Plan to be Healthy and Active in 2011

Thursday, January 06, 2011      11 comments

Happy 2011 to all my friends, I hope your 2010 turned out the way you hoped it would. Here's to a better 2011. It is that time of the year that we all make these great New Years Resolutions right? Well for me my resolutions ... Read more

First Chance On Sparkpeople in 12 Days

Tuesday, December 28, 2010      8 comments

On December 15th I left for New Orleans with my son. We got to the airport at 4:45am for a 6:05am flight. Were I realized that I did not have a non stop flight to New Orleans, we had a layover in Chicago for 2-1/2 hours. We got into New Orle... Read more

New Orleans Here I Come

Wednesday, December 15, 2010      9 comments

I've had this trip booked for a long time, and the time is here. I will be on a plane tomorrow morning at 6am heading to New Orleans, LA to see my family with my son, We will spend Dec 15 - 24th in New Orleans, then the 24th - 27th in Hous... Read more


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