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    P316LEIA   34,963
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P316LEIA's Blog Entry Summary View



My Self-Management Plan

Thursday, June 20, 2013      3 comments

My Self-Management Plan going forward is: 1. Test blood sugars before meals 2. Make sure to take meds/insulin on schedule 3. Prepare meals at home at least 75% of the time. 4. If dining out, opt for salads and grilled/broiled prot... Read more

Revisiting old writings to find some motivation

Tuesday, June 18, 2013      1 comments

I was looking for a document at work today and found some old writings that I had done or saved from others. WOW! I've got lots of good stuff hiding in my computer doing me no good. Hmm.....it's got me thinking, which is good. Let me b... Read more

New Year's Resolutions

Thursday, December 27, 2012      7 comments

I've been scrolling through funny statuses on Status Shuffle in the Facebook world. I came across a good one for resolutions in the new year. "Since it's traditional to break my new year's resolution, I think this year I'll try for being... Read more

Wanting vs. Doing

Wednesday, December 05, 2012      5 comments

This morning as I was laying in awake in bed (really early for me), I actually took the time to read a few of the SparkPeople e-mails that arrived in my inbox overnight. At the bottom of the "100 Workout Songs from the '90s" e-mail was a quote ... Read more

May I Gloat?

Sunday, November 11, 2012      5 comments

I spent a good part of today at a family brunch with my Dad's clan. It was a pot luck and I did well to not overeat or splurge on the sweets. I made it a point to stay in a different room from where the food was. There were a lot of cameras s... Read more

Is the scale really right?

Friday, February 17, 2012      6 comments

Yes...even after putting on my bifocals the scale still said 253. I'm flabergasted! I've had help getting there - food poisoning after attending a baby shower which has taken my appetite completely away. I do not recommend this way of losing... Read more

2012 - Year of Kimi

Thursday, December 29, 2011      5 comments

2011 is almost over ~ Thank You God!! No repeats of the nightmarish events of 2011 are allowed in 2012. Most importantly, I CAN NOT stop/avoid taking care of myself anymore. In 2012, I must always put myself first! To put myself first, I mus... Read more

Merry Christmas!

Monday, December 19, 2011      5 comments

My life has been incredibly insane the last few months. A roommate died; her family insisted that her youngest sister and I move out of the family home; work has been craz... Read more

Where did September go?

Wednesday, October 05, 2011      7 comments

My favorite bunny sent me a goodie today which got me thinking....it really has been weeks since I've been on SparkPeople. I was supposed to be part of the FSC BIO challenge and let my teammates down by disappearing. Where did I go? I ... Read more

Lunch with the Bunny!!!

Saturday, September 03, 2011      6 comments

After a confusing start - I went to one restaurant, while Beverly and her mom were at the one across the parking lot - it was great to meet Bunny in person and have lunch! ... Read more

My gift to myself!

Tuesday, August 30, 2011      6 comments

It was a very stressful morning, which started around 2:30 am when the dog woke me up again. He has fleas and is miserable....I'm treating the house and put another dose of flea medicine on him last night despite him almost biting me. He won'... Read more

Work in Progress?

Friday, August 12, 2011      6 comments

That's me...trying to fix myself once again. The head knows right from wrong but the message keeps getting lost as it goes down the circuits to the hands. Or, is it that... Read more

How do you know who your Sparkfriends are?

Tuesday, June 07, 2011      9 comments

emoticon You dream about them!! Yes, that's right. Last night I had a dream about all my Sparkfriends! Pictu... Read more

FSC Sleep Blog

Friday, June 03, 2011      4 comments

emoticon Sleep! I don't have trouble sleeping ~ it's usually getting enough sleep. I could go to bed at 8... Read more

Planting the seed......

Monday, May 02, 2011      7 comments

Today I am planting my Spark so that I can watch it grow. I want to get back on track and in order to do so, I must learn to care for myself by: 1. Fueling my body with nutrients 2. Keeping hydrated with water 3. Moving my body for ... Read more


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