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    OXYGEN9   30,686
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30,000-39,999 SparkPoints
 
 
OXYGEN9's Blog Entry Summary View



The 5% Challenge

Tuesday, September 16, 2014      8 comments

I've decided I need a bit of an "extra push" to reach my goals, so when I found a link to the 5% challenge I thought that might be it! I haven't been involved enough in the community and I'm going to change that too. SparkPeople has given me so ... Read more

Feeling Motivated

Thursday, July 17, 2014      3 comments

I finally feel like I can do this and lose the remaining 30-or-so pounds to reach a healthy BMI. I've been slacking for an entire YEAR and now that's OVER! Yesterday, I pr... Read more

Getting things off my chest

Thursday, June 19, 2014      7 comments

Since I found the SparkPeople community, I've started to feel quite good about myself. I've been doing everything I can to make progress in all areas of my life. I'm getting healthy and I feel like I've grown a lot as a person. This is why ... Read more

Time to get serious again

Saturday, November 02, 2013      4 comments

I thought (silly me) that once you start this new lifestyle, eat healthily and work out on a regular basis, it's a permanent change - that you just don't have huge set-backs like the one I've been having for a while. I lost 16kg, I was doing rea... Read more

My Spark Journey Revelations

Sunday, June 30, 2013      4 comments

I have been on Sparkpeople for more than 6 months, and during this time, I have learned some important "lessons" in my life that I would like to share with you, my Spark friends. So, here it goes: - Sometimes, bad things happen for a good ... Read more

End of Spring Challenge

Friday, May 10, 2013      1 comments

The Spring challenge is coming to end, so it's time to recap. I have to say that I'm having conflicting feelings when it comes to what I've accomplished. To be honest I haven't completely done my best. I started this challenge with lots of enthu... Read more

My Progress - Spring Challenge

Friday, April 19, 2013      5 comments

I'm half way there with my Spring Challenge, and I am making big progress. I have changed my lifestyle since December, and since the spring started things are just getting better. I'm tracking my nutrition and my workout and doing everything acc... Read more

Bouncing Apple Blossoms

Tuesday, March 26, 2013      2 comments

This is my first blog entry ever! Writing a blog is part of the March into Spring Challenge so I thought I'd give it a try. What I hope to accomplish during this challenge is: - to keep going and meeting my goals (for this challenge and o... Read more


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