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    OVERHAULING-ME   17,781
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15,000-19,999 SparkPoints
 
 
OVERHAULING-ME's Blog Entry Summary View



Reflection of BL Winter Challenge AND 2012, Thus Far

Wednesday, February 22, 2012      9 comments

51 days ago I made the first steps towards healthy living. I've taken the first steps many, many MANY times. This time I was ready, determined. This time I was doing it for ME. Doing it to get healthy. Each year I've seen my body, my health... Read more

Visualizing My Goals

Tuesday, February 21, 2012      13 comments

A week or so ago I changed the background on my Spark page from a plain royal blue to a picture collage of my goals: I printed off 3 of them. One is hanging on my fri... Read more

BLACKJACK - A Plateau Buster!

Monday, February 20, 2012      11 comments

One of my spark teams is doing a Blackjack challenge, first person to walk 21 miles wins! This challenge came at the right time because I was out of my groove. For 11 days I had lost and gained the exact same pounds. Thursday morning, the... Read more

Can I TRI? I'm Going to Try!

Sunday, February 19, 2012      8 comments

We have an amazing women's group at church which is very organized at various levels. The president of our women's group which incorporates hundreds of women in part of my town and surrounding area has been inspired to motivate us women to get ... Read more

Day 47...Back in the Groove! And it feels GREAT!

Saturday, February 18, 2012      6 comments

Today is day 47 and I'm officially down 25lbs! I think kicking the cardio yesterday helped me drop the pounds that wouldn't leave for over the past week. Plus eating CLEAN! NSV for today...I am STRONGER!!! I did my Walk Away the Pounds D... Read more

Thank Goodness...

Friday, February 17, 2012      7 comments

...for Spark People! This journey is a long one, a forever one for someone like me who will always have to deal with an unhealthy relationship with food. There will be times of Highs, Successes, challenges and lost ways. For over a we... Read more

I've Lost My Groove!

Thursday, February 16, 2012      17 comments

I was really grooving! Had a wonderful schedule/routine that worked for me and gave me results! Up at 4:30, 60-90 minutes of workouts then wonderful, satisfying, healthy meals. All this was making my journey pleasant with a wonderful feel... Read more

Short and Ohhh, SO SWEET! (day 40)

Saturday, February 11, 2012      12 comments

The Short? This blog post. I have a tendency to ramble. The Sweet?...... I can now fit into a size 24 jean! emoticonRead more

Deflated Balloons OR Increased Energy? TMI Warning!

Friday, February 10, 2012      10 comments

Well, of course you would choose the increased energy! I mean, who really wants deflated balloons? Well, unfortunately, in my case, those two things come together hand in hand. This is what I'm trying to come to grips with during my heal... Read more

Justin Bieber is Helping Me LOSE Weight!

Thursday, February 09, 2012      8 comments

That's right, Justin Bieber, the heart throb of adolescent girls, is motivating me to keep on moving, to take it HIGHER! My youngest daughter is a Justin Bieber FANatic! She's only 4 and it's been going on since she was 2 (due to 6 older s... Read more

Persistance NOT Perfection! Right?...

Monday, February 06, 2012      11 comments

Right?!!!!! Okay, I have to post all things of this journey not just the good. I wasn't planning on blogging again so soon! But decided I needed to write while I'm in the moment. About One hour ago I started getting cravings! I allo... Read more

295lbs and I JOGGED!!!

Monday, February 06, 2012      20 comments

Still being slightly under the weather I didn't get up at 4:30 to go to the gym. Instead I got up at 5:30 and was able to squeeze in 45 minutes on my treadmill. While I'm on the treadmill in my garage I usually watch weight loss shows on m... Read more

Weight is Dropping Too Fast

Sunday, February 05, 2012      17 comments

My husband thinks I'm being silly to worry but each day I get on the scale, since the beginning of the month, (only 5 days ago), I've lost at least a pound or more. In the past 5 days I've lost 6.8lbs. I've been eating 100% healthy, due ... Read more

ONE Weight Vest Down, NINE to Go!

Saturday, February 04, 2012      9 comments

My 15yo son si 6'9". He's a tall skinny thing, not much muscle. In the past year he has grown 8" so he's been having an adjustment period to his body (and, No, he's not done growing). He's currently on his school's JV basketball team. Th... Read more

Listening to My Body

Friday, February 03, 2012      6 comments

I think that's the biggest key throughout this journey. Learning to listen to my body. Is it telling me I've overdone it? Then I need to be willing to slow it down a bit. Is it telling me I need more calories? Then that area needs to be adj... Read more


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