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    OTEN36   74,660
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Holding tight

Saturday, November 28, 2015      3 comments

It's been 3 days with no movement on the scale. Surprisingly enough I'm not as upset as I would normally be. I know I haven't gone over my calorie limit. I haven't consumed too much sodium. I've drank plenty of water. I DID lose 15 lb... Read more

Thanksgiving while working

Thursday, November 26, 2015      4 comments

Happy Thanksgiving Friends, Today I will be working 6 a.m. to 6 p.m. My usual 12 hour shift. Our crew isn't going to have a meal at work and I have to admit I'm good with that. I'm doing super good on my new lifestyle/eating change. (It's bee... Read more

8 days %15 lbs%

Tuesday, November 24, 2015      5 comments

Juicing continues to go well. I've added eating veggies and some fruit to my diet but am still juicing two of my meals. I have to say it's been so easy that's I'm actually a bit shocked. I really wished I had tried this a few years ago. The we... Read more

1 Week;14lbs

Sunday, November 22, 2015      5 comments

I just finished a week of juicing. I lost 14 lbs I decided yesterday to add eating veggies/fruit by mouth along with juicing. Of course it came after smelling the delicious aroma's of my husband pan frying a stuffed pork chop. Tough but I ... Read more

4 Days-10 lbs

Thursday, November 19, 2015      1 comments

Today marks the 4th day juicing. I've lost 10 lbs. I've been juicing veggies and fruit. It continues to go well. No hunger pains. I don't miss the act of "chewing" so I feel grateful there. I grabbed a pint of homemade tomato soup before ... Read more

Day #1

Tuesday, November 17, 2015      3 comments

My 1st day of juicing is complete. All went well. I made a mean green juice and a fruit/veggie mixture of Carrots, an orange and pineapple. Part way thru the night shift I just couldn't bare the thought of another cold glass of juice so I heated... Read more

Green Juice it is then....

Sunday, November 15, 2015      2 comments

On 11-16-15 I start my four night shifts. I have decided to juice only for those four days and get lots of water in...I've got to get my groove back. Enough is enough and I am the only one who can do this for me. I must stay focused to get he... Read more

Jelly and Syrup

Monday, September 14, 2015      3 comments

This was my trade from a co-worker who ran out of garden dill. I'm super excited and what cute jars and bottles they use. It will make for fun stocking stuffers this year. Read more

7 Days/6 lbs

Sunday, September 13, 2015      5 comments

At the end of my 7th day I am 6 pounds down. I give credit to "sticking" to clean eating and lots and lots of water. Also staying within my calorie range. I'm just finishing up seven night shifts. 12 hour shifts with an hour travel time added... Read more

Pick a peck of Dill

Saturday, September 12, 2015      2 comments

Today I bartered my remaining dill in the garden to a co-worker. His wife has a business making Jelly, jam and a few other items. So for a bucket of dill he in turn will give me several jars of jelly and a bottle of maple syrup. Pretty good ... Read more

6 lbs of bloat

Friday, September 11, 2015      7 comments

After 5 days of eating healthy and drinking plenty of water I lost 6 lbs. I think mostly belly bloat as emoticon ... Read more

Hiding nuts from my husband

Thursday, September 10, 2015      3 comments

emoticon lots of water being consumed this week! Yeah. I haven't been all that good about it these past 6-8 we... Read more

MEAN green juice

Tuesday, September 08, 2015      3 comments

Today I got up just a little early from sleeping (night shift again) and went out to the garden and picked some kale and parsley for my Mean Green Juice. ... Read more

Fall Shake Up 2015

Friday, September 04, 2015      3 comments

Well it's fall time and I'm in the metal mind set to get back in the healthy groove. The kids are coming home for the weekend and I'll have a fun visit with my two newest Grand Babies. Monday I start my 4 night shifts and that time feels righ... Read more

A Kale trip for the 4th of July

Saturday, July 04, 2015      4 comments

After the night shift I ran into Grand Rapids real quick...anot... Read more

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