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    OSDOWNS   64,690
SparkPoints
60,000-79,999 SparkPoints
 
 
OSDOWNS's Blog Entry Summary View



This is silly

Wednesday, July 30, 2014      6 comments

Its been forever since I made a blog post and my motivation to do so right now is because I want the three points. I'm only 12 points away from my next level. Isnt that silly?!... Read more

New goal

Tuesday, July 01, 2014      4 comments

I need to put this out there into the universe...I want to be able to run a 5k. Ok, there, I said it. Now, to make it happen. Here is the plan... Hmmm. I have to get back to you on that one.... Read more

Back at it

Monday, June 16, 2014      3 comments

My family and I went on vacation last week and although I didn't do as well as I'd hoped, I didn't do as poorly as I might have. This past Saturday I started another 100 day streak. Today is day 3. My goal is the same: exercise 10 minutes p... Read more

Day 100--How did I do?

Tuesday, June 03, 2014      3 comments

Day 100!!!! I made it. I am so psyched! To celebrate I walked a 5k to see if I had shaved any time off of my time when I did the Color Me Rad 5k in April. I managed to shave over 5 minutes off my time! So how did I do? Pretty well I think. ... Read more

FINALLY!!

Tuesday, May 27, 2014      2 comments

Today is day 93 of my 100 day exercise goal. One more week. Today the scale moved down after two months. I am now at the weight I was at the beginning of those two months. Finally!... Read more

Frustrated

Monday, May 19, 2014      4 comments

Today is day 85 of my 100 days. I have exercised every day for the last 85 days. That's a pretty big accomplishment for me. You would think that I would be satisfied with that, but today I'm not. I am afraid that I am frustrated with the scale. ... Read more

pretty happy

Friday, May 02, 2014      2 comments

I started to do the plateau buster program with Spark Coach today. My assignment is t blog about my exercise effort. I have to say I'm pretty happy with my efforts. Today is day 68.... Read more

Time flies

Thursday, May 01, 2014      2 comments

I cant believe it is May 1st today. Where did April go? My kids are on year round school and they will be done on May 30. Only 4 more weeks of school! Wow. My eldest son is entering high school in August. Where did all those years go? I am... Read more

Wow

Monday, April 28, 2014      2 comments

Today I got a trophy from SP telling me I had completed 500 lifetime fitness miles, with the last 100 being in the last month! Wow, that is a huge accomplishment for me and I am really psyched about it. I've been waging a battle with the sc... Read more

Fell off...back on

Monday, April 21, 2014      1 comments

This past week I have fallen off the sugar free wagon--HARD! Not good. But I am back on. Good. I've learned that I cant have even a nibble of a dessert or other goodie. I will then crave it so much and give in. So...no cookies, candy, cake,... Read more

Ugh

Wednesday, April 16, 2014      5 comments

Yesterday was not a good day for me. My oldest teen aged son and I spent the majority of the day is a series of power struggles. All day I had been wrestling with stress and emotional eating. Finally in the evening I gave in and CHOSE to binge ... Read more

Half way there!!

Monday, April 14, 2014      4 comments

Today is day 50 of my 100 day exercise goal!! I cant believe I've come this far. That's not true... I can believe it. Some things that have happened during these 50 days: 1. I've lost 6 1/2 pounds 2. I've done a 5k 3. I've run 10 s... Read more

I did it!

Saturday, April 05, 2014      6 comments

I completed my 5k today!!! WooHoo!!!! I walked 3.25 miles in 1:00:06. So pleased. emoticon Read more

5k on Saturday

Thursday, April 03, 2014      5 comments

In February I set a goal to do a 5k. First step was to actually register for it. I did that. Next step was to train for it. I've been doing that. Today I walked the distance of the 5k to get a baseline for the race since this is my first one. My... Read more

Day 39

Thursday, April 03, 2014      1 comments

Today is day 39 of my 100 days of exercise and day 37 without sugar. I have to say I feel pretty good. This week has been a rough one emotionally for me and my family. I have a special needs son and living with him is sometimes very difficu... Read more


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