From Food Journal (1-6-09)
Tuesday, January 06, 2009      3 comments

Current Weight: 263 Weight Goal: 180 -7 Pounds I have been dieting for a week now. I have been strength training, working on portion control and watching what I eat. I didn't think that when I stepped on the scale I would see much ... Read more
7 Pounds!
Tuesday, January 06, 2009      2 comments

WOO HOO! Did I read the scale right? I even had my sister verify it. ... Read more
Tuesday, January 06, 2009      1 comments

Tomorrow marks one week down on being on this diet. The week has flown by really fast and without as much struggles as I imagined. I wish I could figure out a way to get motivated to walk outside, the sidewalks here are still pretty icy, but I... Read more
Sunday, January 04, 2009      2 comments

I am pleased with my overall performance today. I didn't eat breakfast, but I still feel that I filled my day with healthy choices. I had a great, and filling lunch. When I felt the urge to 'munch', I opted for a serving of Triscuit crackers.... Read more
From Food Journal (1-2-2009)
Sunday, January 04, 2009      1 comments

Today was a rough day when it came to food I ate. Everything was going fine until I was offered fast food. That is still a weakness of mine, I have been trying to deal with the cravings for fast food, even though I chose a salad. So I went ov... Read more
Saturday, January 03, 2009      0 comments

I am a few days into this diet, and I am already feeling a lot better about myself. I haven't weighed myself but I won't be surprised if I haven't lost any pounds, considering I haven't really done any workouts, except for the strength training... Read more
From Food Journal (12-30-08)
Wednesday, December 31, 2008      0 comments

Current Weight: 270 Weight Loss Goal: 90 Pounds I weighed myself today, as I plan on doing every Tuesday. I remained at a steady 270, I would have liked to have seen some weight loss but I wasn't really trying this week, so I am just rel... Read more
From Food Journal (12-29-08)
Tuesday, December 30, 2008      1 comments

Current Weight: 270 Pounds Weight Goal: 180 Pounds This is the last diet I want to have. I don't necessarily want to get to my weight goal (although that would be nice), I just want to be healthy. I want to lose weight so I don't have t... Read more