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I Need Help

Thursday, June 24, 2010      7 comments

I'm in a super exercise slump. I haven't properly worked out in weeks. I ride my bike everyday and move around a lot at work but it's not enough. I'm only maintaining my weight but need to get back on the proverbial bike and keep losing. I ... Read more

Summer Fruits!

Thursday, June 03, 2010      9 comments

I love love summer fruit! I despise apples and eat them through fall and winter because they are in-season and cheap. But if they taste too much like apple juice (which I have always disliked), I can't eat them. Oranges are yummy but not as conv... Read more

And I Didn't Think About My Tummy Rolls! (PICS!)

Monday, May 17, 2010      7 comments

I went to a bachelorette party this weekend in San Luis Obispo, CA. A beautiful gorgeous town located on the central coast. This is the town where I attended college and moved away from rather recently. I love it and ABSOLUTELY miss it. An... Read more

Goals and Journeys

Saturday, May 08, 2010      4 comments

Although I am nowhere close to my goal weight yet I also never think about it. I can't even say off the top of my head if I have my goal posted as 140 or 145lbs. Instead, I choose to look at everyday I don't binge, do a little something active, ... Read more

I Had a Food Derailment

Tuesday, May 04, 2010      1 comments

Ugh! I have to come clean - this week has been disastrous for me so far. I've been eating so much and so much bad stuff that I feel really bad; not like sick but super guilty and disappointed in myself. Today was probably the worst of the l... Read more

Standing Burns More Right???

Monday, April 26, 2010      4 comments

I'm not asking if standing counts as cardio but can it be accounted for in some caloric burning capacity? I mean, we have our resting metabolic rates but standing burns a little more than sitting so can I add it to my burn? I know I am just... Read more

Physical Set Back

Monday, April 26, 2010      4 comments

Ok so I know you guys are probably thinking "What the heck? Did she quit the shred??" Fear not! I told you I wouldn't quit on you and, technically, I haven't, quite. Truth is I've had a lot going on these past 2 weeks - I started a new job... Read more

Nervous

Tuesday, April 20, 2010      3 comments

I started a new job last week but I only worked one day. So I was able to keep my exercise routine up. This week I am working 22 hours, not a lot but the schedule is all over the place: M: 7am-12pm T: 4pm-9pm W: 12pm-3pm Th: 5pm-10p... Read more

Below 160!....?

Tuesday, April 20, 2010      4 comments

Today I weighed in and as I (with lots of hope) predicted, I dropped to 158. This is great but I've seen this number before, a few times actually and I've always bounced back up to 160. I'm excited and finally marking this on my tracker b... Read more

30-Day Shred: Day 16

Friday, April 16, 2010      1 comments

Today was day 16, woo-hoo! Finally past the 1/2 way point. LOL, you can tell that I am loving this process, yeah? Still on level 2 I had a great day. I was energized enough to do well and I did it earlier today because at 11am it was alrea... Read more

30-Day Shred: Day 15

Thursday, April 15, 2010      2 comments

Yesterday was day 15, I am so slacking on this damn shred. I didn't do it Monday because I was busy getting together things before I started my new job on Tuesday. It was ok, pretty good for not having done it since last Friday. I got real... Read more

Toeing the Line: Teetering Above and Below 160

Thursday, April 15, 2010      1 comments

Sooo, for the past month I've been bouncing back and forth between 158 and 162 on the scale. I try not to focus on the scale too much and just read my physical responses and feelings but I really want to be below the 160 line for reals. It's bee... Read more

I Bought 10s!!!

Monday, April 12, 2010      4 comments

Today I was back out shopping for some more shirts for my new job. I bought all Mediums again and one tight-fitting Large; all from GAP Outlet. Disclaimer: I was out shopping again because I really didn't have a lot of non-exercise T-shirts in m... Read more

30-Day Shred: Day 13 & 14

Friday, April 09, 2010      2 comments

I did the shred on Monday and Today - I didn't do it Weds but I did a lot of other things. I will have to make up for it this weekend so as not to put me behind any further. Monday was ok, I was stressing about other things so my heart wasn... Read more

Having a Great Week!!! (Warning, long post!)

Friday, April 09, 2010      1 comments

A lot of things happened this week, some little, some big. All pretty great. It all started last Saturday at my sister's birthday party....enter flashback waves and a fairly long post~~~~~~~ SATURDAY: I was talking with my uncle at the pa... Read more


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