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    ONLY1TAN  
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Short Lived Victory

Friday, March 18, 2011      7 comments

On Monday I decided NO MORE JUNK FOOOD. Well I can proudly say that I am 4 days junk food free! It feels great! I don't even want the stuff when I see it! I have been killing it with my workouts lately and been eating in Spark calorie ra... Read more

Let Me Know

Wednesday, March 16, 2011      2 comments

Hey all! I just wanted everyone to know that I will be placing an order for Thirty-One products this weekend if anyone is interested in ordering a new purse or bag. Right now the special is buy $31 you can get a purse half off. Ch... Read more

Healthy Cooking Challenge Week 1 Goals

Sunday, March 13, 2011      1 comments

Goals: 1. Track, track, track 2. Figure out best times to eat 3. Replace junk eating with fruits and vegetables 4. Try a new recipe 5. Make it through my wedding shower without eating bad things 6. Drink more water!... Read more

Relay for Life

Saturday, March 05, 2011      3 comments

Since joining spark I have become so much more active! Two weekends ago I went on two different hikes in one day, and the following day I walked around town - for a total of about 6 miles the whole weekend! I have also signed up to go with... Read more

Newness

Monday, February 07, 2011      2 comments

Hello everyone, I just wanted everyone one to know that I am now a Thirty One Consultant. I thought that this would be a great way to bring in some extra cash. I will be leaving good ol VA for the cold tundra which is Milwaukee in a few ... Read more

Rewards

Saturday, February 05, 2011      3 comments

Okay so I have settled it. I need to have rewards! Starting weight this year - 356.6 -10 pounds - 346.6 - 5 songs from iTunes -20 pounds - 336.6 - 5 songs from iTunes -30 pounds - 326.6 - New shirt -40 pounds - 316.6 - ... Read more

Total Update

Saturday, February 05, 2011      2 comments

Yes it has been a while since I wrote a blog about what has been going on with me. Here goes: January and Beginning of February 1. Had a great week on (loss on the scale) , off week (gain on the scale), on week (loss), off week (gain)... Read more

1/29/11 - 2/4/11

Sunday, January 30, 2011      0 comments

Okay so I need to make a mini goal or two to keep me focused this week. 1. Track 5 out of 7 days at least. 2. Workout 6 out of 7 days. 3. Bed before 9:30 3 out of 5 days. Off to bed I go! Gym early in the morning! ... Read more

2 Mini Goals

Tuesday, January 11, 2011      8 comments

Alright, I have somewhat gotten side tracked since Saturday. I need to get focused again and I am setting 2 mini goals for myself. 1/12/11 - 1/18/11 1. Stop mindless eating - if it goes in my mouth I have to either track it or write ... Read more

Week in review

Sunday, January 09, 2011      2 comments

So my week had some ups and downs but such is life! 1/1/11 - 1/7/11 Weight - 356.8 to 352.8 - loss of 4 pounds Calories Consumed - 12,663 Calories Burned per BodyBugg - 28324 Calorie Differential - 15661 - which divided ... Read more

Day 8

Saturday, January 08, 2011      1 comments

Day 8 - 1/8/11 Well today has been an "off" eating day. I should not allow myself an off day because I seem to get out of control. I need to plan and track, that is for sure! Numbers: Scale this morning - 352 (up again - high so... Read more

Day 7

Saturday, January 08, 2011      0 comments

Day 7 - 1/7/11 Oh Friday! How I love the! I didn't get to the gym this morning since Thursday night's I stay up a little later to watch Grey's! I was worried about my meeting, and guess what. It is next week! UGH! I get to wait and wo... Read more

Day 6

Friday, January 07, 2011      4 comments

Day 6 - 1/6/11 So today was tough. I have a meeting Friday (now today) that I am worried about! So today I somewhat messed up a bit. I got into the candy at school. Also I ate after dinner. Well, I didn't really have dinner per se, so ... Read more

Day 5

Thursday, January 06, 2011      2 comments

Day 5 - 1/5/11 Day 2 at work and at the gym early! I did well food wise. We didn't do dinner until late so that saved me from after dinner eating. My parents said something about going out to a buffet, I started to freak out. That is so... Read more

Day 4

Wednesday, January 05, 2011      5 comments

Day 4 - 1/4/11 Well today was the first day back at work! What a busy day! I enjoy my daily routine. I was up at 4:30 ready to get to the gym and start my day with a sweat! I did really well food wise because I was so busy. After... Read more


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