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ONEKIDSMOM
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ONEKIDSMOM's Blogs

Out of Spark for a few days
Thursday, January 13, 2011      14 comments

No, no... I'm not giving up... I haven't lost my Spark. But I do have this trip planned (although it's coming up to the last minute whether it's going to really happen or not!) So... if you don't see blog entries for a few days, or message boa... Read more
Remember when I said I didn't have more energy?
Wednesday, January 12, 2011      18 comments

I think I lied. Not intentionally, mind you. But going out and tackling the snow at 4:30 a.m. on Monday? I never would have done that 70 pounds ago! The back muscles that reminded me they had been used in all that snow shoveling on Tuesd... Read more
Wiped out...
Tuesday, January 11, 2011      9 comments

This was "one of those days" at work. Pulled in a million directions. Made a gaffe that cost several people an hour or two of their own time wasted. I work with a terrific bunch of people and I really do hate to inconvenience any of them. T... Read more
Muffled stillness and sparkles
Monday, January 10, 2011      12 comments

"The moon on the face of the new-fallen snow, gave a luster of mid-day to objects below." Thus says Clement C. Moore in a Visit from St. Nicolas. I've always loved that line. It so completely captures how I felt this morning at 4:30 a.m. as I... Read more
Repetitive messages in blogging
Sunday, January 09, 2011      19 comments

I was looking back for some blogs I wrote a year ago, this morning. I was looking for the point at which I declared myself to be in maintenance mode... which truly was about that long ago. The results of 2010 were far beyond my expectations...... Read more
Mindset: competition? Or enough?
Saturday, January 08, 2011      9 comments

I've disclosed my competitive nature in blogs in the past... competitive, it's all about me, me, me! And then the guilt because I've always been taught that selflessness is what it's really all about! And the competitor is definitely a selfish... Read more
What have I got myself into?
Friday, January 07, 2011      9 comments

Ever notice when you impulsively set a goal, start making your determination to chase a dream more real... there is an initial excitement that sees you through the first few days. And then, the reaction hits: "What have I got myself into?" ... Read more
Bonus blog... clarification
Thursday, January 06, 2011      1 comments

Mary pointed out that her intention was really one of tracking emotions, not that the emotions themselves were the goal... the idea being to surface and see the emotional landscape of the week: Happy Grateful Amused Bubbly Sad Ang... Read more
Emotions as goals?
Thursday, January 06, 2011      8 comments

When I posted about my little "Majority Rule" experiment, Mary (CookMe123) responded with this thought: "I wonder if you set various emotions as your personal goals -- then each day you could check the day that matched. Just a thought. " ... Read more
What is this pre-training thing?
Wednesday, January 05, 2011      9 comments

I posted my status last night as starting my first week of half-marathon "pre-training". Turns out I found a half-marathon for beginners training plan: www.coolrunning.com/engi
ne/2/2_4/134.shtml I figure I can mod... Read more
Follow the bouncing brain
Tuesday, January 04, 2011      10 comments

Last year as I was doing my fast start in Spark, one of the early goals I set was to give myself pep talks each morning. And I did so mostly in my blogs. I'm doing this again this month because it is a particularly difficult time of year for m... Read more
2011 - the year of Majority Rule
Monday, January 03, 2011      6 comments

I've been preaching for a long time to myself that the majority of my behavior will rule my results. I firmly believe this. I'm toying with the idea of using a very simple measure... simpler than the tracking and the weighing and all of that: ... Read more
Rewarding myself
Sunday, January 02, 2011      12 comments

One of the things I find most challenging to remember is to give myself those rewards. It is every bit as important during maintenance as during weight loss. Maybe more so. Because without a non-food reward, there's a huge temptation to go ba... Read more
2011 - the year of the bucket list check-off!
Saturday, January 01, 2011      17 comments

This one is all Hot4Fitness (Deanna)'s fault. She suggested to me that she's being prodded to do the Lincoln Half-Marathon on May 1st, and asked if I would be interested in speed-walking it with her. Well... how was she to know that a half... Read more
Last of the month, last of the year, and the APFT results
Friday, December 31, 2010      18 comments

I told myself that I would take the Army Physical Fitness Test and measure myself against the standards for 57 - 61 year old females on New Year's 2011. Well, my body has been "resting" for several days and I really NEEDED to move more this mor... Read more

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