I am going to finish what I've started this year!
I'm going to reach my goal weight!
I'm going to run a 10k this year!
I'm going to get all A's in my classes this year!
I'm going to eat my 25 grams of fiber everyday!
I am motivated ... Read more
I got a treadmill 3 weeks ago and I have been steadily increasing my miles. Today I finally did a 5k. I had to walk part of it but I was proud that I actually made it farther than I have since I got the treadmill.... Read more
So I've been working out with a personal trainer three times a week since September 6th, 2007. It has been really frustrating to not see the scale move as quickly as it should. I weighed in on Friday and although the scale has only moved 9 pound... Read more