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Voted Popular Blog Post: View All Popular Posts What has worked for me so far.. 7 lessons from the battlefront.
Thursday, July 21, 2011      227 comments

What has worked for me so far, lessons learned and tips. One of the most important things I have ever done was journaling, especially toward the beginning of my journey. I have changed so much from the person that I used to be that I have ... Read more
Week 9, Marathon countdown summary....
Thursday, July 14, 2011      14 comments

Here is my week in review... its a little late seeing as how i am almost through with week 8 but i have been insane busy and have not been on much at all. Sunday - Insane 61 mile ride on the cycle 5 hrs 13 minutes.. Monday Rest Tues Li... Read more
Major fitness milestone..
Monday, July 04, 2011      41 comments

While on vacation over this weekend, my eating was really good. I was focused on eating right and went for a 10K run Saturday as more of an insurance policy against any dietary boo boos but over all I did really well. The big accomplishment... Read more
Week 10. Marathon countdown...
Wednesday, June 29, 2011      18 comments

Generally I blog what ever tickles my fancy or I share some big event, venting or whatever. Right now, I am dedicating the next 10 weeks to my marathon countdown. it is 10 weeks until I begin race taper and I wanted to chronicle my marathon jour... Read more
been AWOL for a little bit, here is whats been happening in pictures....
Thursday, June 23, 2011      48 comments

Got my shadow box from the Green bay Half Marathon... NICE!! Got a cool Fathers Day message on the whiteboard in my office ... Read more
Had a great long run...
Wednesday, June 15, 2011      35 comments

620AM - Feeling a little uneasy about what lies ahead Gorgeous Sunrise on Lake Superior! Pictur... Read more
Dreading my long run, pushing through the doubt.
Monday, June 13, 2011      23 comments

YOU KNOW YOU'RE A RUNNER WHEN YOU BUY HAMMER PRODUCTS IN BULK! I feel a certain sense of dread about my long run tomorrow. I only have about 9 more opportunities to ge... Read more
Turning It Up A Notch..
Friday, June 10, 2011      22 comments

I sat down and began to start calculating my weekends and figuring out how many opportunities i have to do long runs for my Marathon training. By long runs, i mean runs whe... Read more
My first client... My wife :)
Friday, June 03, 2011      41 comments

I have had to deal with some issues that have left me realizing I have been very selfish, self-absorbed, and over focused. I have been so wrapped up in my own little world that I never realized that my wife was really wanting a training partner.... Read more
Lessons learned from my 20 mile long run...Technical stuff
Monday, May 30, 2011      37 comments

Not a particularly inspirational blog but one of a more practical nature for those looking to glean a little helpful info for a better long run. This will be of absolutely no interest to non-runners or experienced runners for that matter. I... Read more
28.5 mile cycle ride, not bad for first time in over a year...
Thursday, May 26, 2011      40 comments

I had to share this one, i saw this at a local restaurant and thought it was cute.... ... Read more
Cellcom Marathon Video (video blog)
Thursday, May 19, 2011      63 comments

This is a video I made of this incredible event. this was a 5 star event in my book. Im going again!!! This race almost didnt happen due to alot of problems i had with injury and illness but I stuck it out. I am so glad i did.... Read more
Cellcom Half Marathon Green Bay, WI
Sunday, May 15, 2011      55 comments

just a quick update. more to come. Got done with the Cellcom Half Marathon, this race is absolutely wor... Read more
Voted Popular Blog Post: View All Popular Posts Pictures of me in my old clothes...
Wednesday, May 11, 2011      235 comments

My starting pants size was a 52,... Read more
Voted Popular Blog Post: View All Popular Posts When good is no longer good enough..
Monday, May 09, 2011      132 comments

I got a chance to spend some time really searching my soul and thinking. I always seem to do my best reflection in front of a campfire or in quiet woods. I pondered lots of things but the main thing that came to me over and over again is WHY??? ... Read more

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