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    ON2VICTORY   47,574
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Tenative racing schedule

Monday, April 11, 2011      32 comments

April 16th Norway Classic 10K, Norway, MI May 7th Hope Starts Here 10K, Marquette, MI May 15th Cellcom Half Marathon, Green Bay WI May 28th The Salvation Army Home Run 10K, Escanaba MI June 26th Pictured Rocks Road Race Half Maratho... Read more

I never realized that the EASY button was waiting for me on this run!

Saturday, April 09, 2011      31 comments

Overall Time: 03:08:34 - Left clock running while I stretched, still not to shabby. Distance: 12.14 mi Elevation Gain: 278 ft Calories: 1,803 C Timing Time: 03:08:34 Avg Moving Speed: 4.0 mph Max Speed: 5.9 mph Read more

Nervous about this run

Saturday, April 09, 2011      21 comments

Today is going to be awesome, the first decent day we have had in over a month. high of 57. With my half coming up so quickly and having so many setbacks, I got out to run as soon as I was recovered enough to do so. that meant running is crappy ... Read more

My Marathon Dream...

Tuesday, April 05, 2011      42 comments

I am not sure why I am particularly emotional today about this subject but my heart is raw and the nerves are exposed. This upcoming marathon is one of the most important things and, if successfully completed, greatest accomplishments of my lif... Read more

Veggie dishes.. Tofu Scramble..

Sunday, April 03, 2011      16 comments

As mentioned before, I had been vegetarian for a while about a year or so ago with great results. In the process I developed some recipes that I really liked. I photo documented the process since I am LOUSY at writing stuff down. Unfortunat... Read more

Found another before pic

Wednesday, March 30, 2011      31 comments

This really shows how heavy i was. It is a picture off of an ID card. I had to add this to the collection, it is good to look back and never forget. My worst day running is way better than my best day at 385 lbs. Read more

Its time to make some changes....

Tuesday, March 29, 2011      27 comments

I am going to be slowly converting my diet to a vegetarian diet. I did that when I first got started on this journey and basically detoxed ( not intentionally more of a result of the diet). The weight came off easily and i never really worried a... Read more

recovering strong!

Friday, March 25, 2011      26 comments

this was the best "ray of light" moment yet. I pushed past the typical sluggish, wiped out after work feeling 2 days in a row. yesterday, I made use of some program design education and treated myself like I was my own client and put myself thro... Read more

Big gains today

Wednesday, March 23, 2011      30 comments

Went out for my first run/walk after all of this mess that has happened over the last 3 weeks. It felt so good just to get out. I took my new toy, the Garmin Forerunner 305, in short, it was the best money I have ever spent. It is intuitive to u... Read more

Lots going on today...

Monday, March 21, 2011      30 comments

I finished my first training session since Feb 24th. I was in rehab mode for sure. taking it nice and easy. I think all will be well after all. After my back problems, illness yada yada yada, I noticed that as much as I tried to be positive and... Read more

This took balance, skill, and lots of time on my hands..

Thursday, March 17, 2011      49 comments

Ever build a house of cards? after being so sick, I have collected a number of empty Gatorade bottles and I also refilled them with what was left of my powder that i use fo... Read more

doing a little better..

Wednesday, March 16, 2011      25 comments

I wont share details so you can breathe a sigh of relief. just suffice it to say, this has been a real difficult time. in 48 hrs I dropped about 11 lbs. enough said. I have leveled off and am getting plenty of fluids and am actually eating ... Read more

I am really sick..

Tuesday, March 15, 2011      68 comments

this will be short. I am extremely sick. Really bad viral/bacterial issues. Lost about 6 lbs in the last 12 hrs. doc says there isnt much they can do for now, if it goes past 72 hrs they might do something but so far, I am holding out with broth... Read more

Goofy pic of my daughter and I

Sunday, March 13, 2011      43 comments

What started out as trying to take a nice self pic with my daughter degenerated into unabashed silliness... loved it Read more

My Perspective On The Scale (video blog)

Thursday, March 10, 2011      37 comments

This is a little long- about 10 min but I really felt to go this route. If I can encourage one person by this video blog / explanation then it would be worth it to me. I hardly have all the answers, but maybe this may help someone a little... Read more


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