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    ON2VICTORY   47,587
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ON2VICTORY's Blog Entry Summary View



Voted Popular Blog Post: View All Popular Posts Vacation weigh in results..

Sunday, December 02, 2012      81 comments

I normally don't blog on night shift simply because its tough to keep my train of thought from getting derailed. I guess old bloggers never die, they just lose their text and wander.. I hope I don't do that tonight. Some have inquired about... Read more

Voted Popular Blog Post: View All Popular Posts Got in another workout.... Leaving soon...

Saturday, November 24, 2012      69 comments

I got to go over to Kevin's house to workout today. (Mobycarp). www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5143708 I was pretty excited about it since I was really wanting to get a feel for ... Read more

Had a good Thanksgiving workout...

Friday, November 23, 2012      58 comments

After such a great personal best at the half marathon on the 18th, I had decided to not run the Webster Turkey Trot today for safety reasons. I didn't feel that my ankle could handle being in a race so soon after a half marathon and I didn't wan... Read more

Total pamper day for me....

Tuesday, November 20, 2012      34 comments

Yup that's right.... I totally spoiled myself rotten today. Went to Cracker Barrel.... Hung out at Barnes and Noble... Love book stores... Went out later to a ... Read more

Fall Classic half marathon, Cleveland, OH

Monday, November 19, 2012      37 comments

I'll keep it short, I'm pretty beat but boy did I have a fantastic day at the Fall Classic Half Marathon. I got a chance to run the event with my Sparkfriends Jan Frandsen and Tracy ( ie Pixiemom13). Just getting the time off to be able to do th... Read more

On the road...day 1

Thursday, November 15, 2012      42 comments

It's been a pretty long day on the road so I'll keep it short, I'm pretty wiped out. My eating today has been pretty good. I packed a "survival kit" of sorts. Basically consisting of pre-cooked egg whites, plain Greek yogurt, blueberries and bla... Read more

Voted Popular Blog Post: View All Popular Posts So far.. doing awesome... big news...

Tuesday, November 13, 2012      81 comments

First and foremost... I am doing really well on vacation. Yes, I did have some indulgences such as an all you can eat fish fry (my weakness ) then went to a party later that week and let it all hang out dietarily but overall I have been doing ex... Read more

Voted Popular Blog Post: View All Popular Posts Happy Veterans Day, military memories...

Sunday, November 11, 2012      85 comments

I wanted to wish all of our vets on Sparkpeople a happy Veterans Day. Thank you for your service to our great country. With all of our issues and faults, the United States Of America is still the example of freedom to the world. It is because of... Read more

First 48 hrs of vacation...

Thursday, November 08, 2012      26 comments

I guess this is more for accountability than it is to say something profound. My big objective is to ensure that I dont crash and burn on this vacation. I had a significant fat gain the last time I was home after I ran my marathon. Probably the... Read more

Voted Popular Blog Post: View All Popular Posts Freedom!

Tuesday, November 06, 2012      88 comments

Officially I am now on vacation and not a moment too soon. This last week has been nothing short of brutal. 12 hour shifts, the climbing, the mud, the cold, the yuck... life in the mine has been .. well business as usual but I have been so tired... Read more

Voted Popular Blog Post: View All Popular Posts Training Started

Thursday, November 01, 2012      75 comments

I had my first session yesterday and things went really well. My current schedule with my trainer is 3x per week for the next 4 months. I had to make a decision with what I was going to do. At first I was going to do a Crossft style group workou... Read more

Voted Popular Blog Post: View All Popular Posts Doing really good so far...

Monday, October 29, 2012      81 comments

. So far this week, I have really brought my A game. Not totally sure how, but i think i had something dialed in nutritionally. I had a ton of energy after my 2 12 hr shifts where i went running after both shifts. Although i did increase my car... Read more

Training Startup...

Thursday, October 25, 2012      37 comments

I'm heading to Rochester, NY in mid November. I'm really excited to be going, it is the first time I have been home in a very long time. As it fell out, I have the majority of November off, I need a rest, pure and simple. I am also looking forwa... Read more

Voted Popular Blog Post: View All Popular Posts Progress Photos...

Monday, October 22, 2012      523 comments

I finally got around to uploading photos and updating my FB page...yup...I know... emoticon -About bloody time.... Read more

In Search Of Excellence...

Friday, October 19, 2012      32 comments

After the reflection from yesterday, I believe that this was my a-ha moment. I have had many such moments along the way. This I feel is the biggest one yet. It is what drives me. The resounding YES, the I CAN, The WHY behind the WHAT. If the w... Read more


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