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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Upper Body Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Zucchini Lasagna RECIPE
God is faithful!!!
Thursday, February 18, 2010 0 comments
He will see me through....
Thank you Spark people
Wednesday, February 10, 2010 0 comments
I am grateful for all the help!...
Thursday, February 04, 2010 0 comments
I am making progress!!!!!!!...
Wednesday, February 03, 2010 0 comments
Exercise is good!...
I can do this!
Tuesday, February 02, 2010 2 comments
I do not feel like exercising today but I will because I feel so good afterwards....
Friday, January 29, 2010 1 comments
I just read another member's blog that encourages one to push on through those excuses that are obstacles to exercise. She wrote that for me. My body hurts but I will go on. I feel great!!! Thank you!...
Wednesday, January 27, 2010 0 comments
Where do I go on Sparks website to change my weigh in schedule from weekly to monthly/ Thanks....
Tuesday, January 26, 2010 0 comments
I am so thankful to everyone at Sparks that has promptly answered my questions. This truly an awesome community....
Sunday, January 24, 2010 2 comments
I just came back from the 2010 North American Auto Show. It was so much fun. We walked for over two hours. Yeah!...
Friday, January 22, 2010 2 comments
I just finished chapter 2 of The Sparks!! It is a great resource to use along with the website....
Thursday, January 21, 2010 3 comments
I am very proud of myself for completing five days of tracking my food intake and exercising!!! Good job!...
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