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I'm back
Sunday, November 15, 2015      1 comments

I can't believe I haven't been on here for almost 2 years. I did lose about 12 labs this past year, not much but it is better than gaining. I am just over the obese mark for BMI and I hope to be down into the overweight range before Christmas. W... Read more
Merry Christmas!
Wednesday, December 25, 2013      1 comments

Wishing eveyone here at SP a Very Merry Christmas. 2013 has been speckled with a mixed bad of the good and bad. But the bad has me feeling down in the dumps and rather discouraged. No motivation to persue wt loss, exeicise, or eat healt... Read more
Monday, June 10, 2013      1 comments

What an awesome day. The sun is shining (it rained all weekend)! I got an elliptical machine for hubby and I to share... and you know is even better? I cost me only $40 (second hand) but it is in great shape. I am building a mini gym in my basem... Read more
Back at it!
Tuesday, May 28, 2013      1 comments

My workout activities suffered big time this winter. Now I am getting back into the workouts. Surprisingly, it was easier than I thought it would be. Working and being a student is the biggest obstacle I have that keeps me from engaging in physi... Read more
same old, same old
Tuesday, February 05, 2013      3 comments

wt 180 same as last week . gotta budge off of this 180 , in the downward direction lots of stress lately, more water but not enought aiming for 8 glass a day this week cu next week ... Read more
yo yo
Tuesday, January 29, 2013      0 comments

down one last week up one this week 180 lbs no loss overall this January, I feel like the New Year Blimp oh well, watering it up this week. Tryig to avoid evening snacking, but just saying makes me wanna raid the fridge, but I will resist, exc... Read more
Down 1
Tuesday, January 22, 2013      0 comments

Hi So I weighed myself yesterday and was down one. 179 lbs now I realized that when I am busy I don't think about what I am eatting, and I have been very busy. But if I could stop , think, then eat, I think I would make better choices,so tha... Read more
Jan 14th
Tuesday, January 15, 2013      4 comments

still at 180 lbs stressful week lots of water drinking made some good choices, gave into cravings a couple of times, but less than usual not gonna give up not gonna obsess about it new semester in school I am trying to get my head w... Read more
Back to the Basics
Monday, January 07, 2013      1 comments

weight today 180 same as last week. No weight lost doesn't mean failure. I got back to the basics this past week. For at least a couple of months after the Christmas holidays. I have a non stop craving for sweets but not so this year thus f... Read more
Taking the negative and turning it into positive.
Monday, December 31, 2012      0 comments

Here we stand on the verge of 2013. I weighed myself this moring and although I did gain 4 pounds over the fall, I stayed the same over Christmas.Ya hoo! 2012 threw me some surprising loops, but toward the end of it, I feel very positive about s... Read more
How are you doing?
Thursday, December 27, 2012      2 comments

Well the Christmas season is winding down and I must say , we had some unexpected occurances in our family that kept me from totally making a pig of myself eatting over the holidays. I would much rather have laid off the yummies via self control... Read more
'tis the season II
Friday, December 21, 2012      0 comments

Everywhere I turn these days , there are irresistable little treats just begging to be devoured! I throw a few back because 1. they are there for the taking 2. they tast soooo good 3. they are readily avaiable. The later is the one that gets me,... Read more
'tis the season
Wednesday, December 12, 2012      1 comments

Hi everyone! Haven't been on here in a while and just wanted to say that my attempts to eat well and lead a healthy balanced lifestyle are just not working out for me right now! Sad but true. So... I feel the need to reflect on what keeps m... Read more
Lookin' Back
Sunday, August 05, 2012      1 comments

Ugh! This last week has been a healthy and balanced lifestyle disaster for me. My husband has been away, my hometown is having their annual festivities and celebrations, and work has been very hectic. This has all spelled poor eatting and lack... Read more
Thanks my Friend
Wednesday, July 18, 2012      2 comments

Lori and I have been freinds for nealy 25 years. She has not changed and neither has she gained a pound! Now me, I have gained close to 50lbs over that time. Lori doesn't work out, and now she is finding her endurnace levels are diminished. Lat... Read more

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