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    ODAYSKI11   40,674
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My "GO TO LIST" of snacks

Friday, April 27, 2012      10 comments

Lately I have been very good about being compliant with my nutrition calorie limits. But I haven't felt so good about some of the snack choices I have been fitting in there - for example, lower fat potato chips. I have decided that in ad... Read more

Fiber

Monday, March 26, 2012      1 comments

Great Spark Recipe: Falxseed, Wheat, and Bran Muffins, Submitted by SparkPeople user KIMBERK24 ... Read more


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