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    OCCOOPERS   2,586
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Little Victories Win the War!

Friday, January 11, 2013      0 comments

Yesterday I talked about being honest with myself. I kept thinking about that all afternoon and into the evening. I think I am still struggling with the fact that I DO have an eating disorder. I keep fighting with my inner self that tells me tha... Read more

And the Truth Shall Set You Free

Thursday, January 10, 2013      2 comments

Honesty. Such a simple word isn't it? I consider myself to be honest in almost every area of my life. If I do lie... people see right through me and know I am telling a lie. If they don't see right through me; the guilt ends up eating me so bad... Read more

Diagnosis does not = Reason or License to Eat!

Tuesday, January 08, 2013      1 comments

On Friday I started to wake up to what an eating disorder really means. Somewhere between Friday and Saturday Morning I woke up from like a food coma! I realized that I have put blame on everyone else for my choices. Nobody has FORCE fed me. Nob... Read more

STEP 1: Admitting you have a problem

Friday, January 04, 2013      0 comments

So... I used to think that the only eating disorders were to be anorexic or bulimic. Well, I was wrong. My Dr. diagnosed me with an eating disorder Nov. 2012. My therapist urged me to go to a support group. Well, the only support group I could... Read more

Office Holiday Food = Holiday weight gain

Monday, December 17, 2012      0 comments

It all looks so yummy! I wouldn't want to hurt feelings by not eating something they worked so hard to make! Yep... those are statements I hear myself say in my head! I worked so hard to lose that weight and now I am playing with fire at t... Read more

9 months - and got baby fat w/out a baby!

Friday, November 16, 2012      0 comments

HA! I read the last blog entry from Feb. 2012. I stated that I hope to go back and read that blog in 6 months and be at a better weight and better state of mind. Well... so much for that idea! I have gained 30 pounds and feel like poo. In the... Read more

Pressure... To lose and stay a looser

Monday, February 13, 2012      0 comments

Pressure. I keep racking my brain trying to figure out why I just can't get myself excited about weight loss again. I keep setting little goals for myself and then not ev... Read more

Post Superbowl Carb Coma

Monday, February 06, 2012      0 comments

I don't know about you... but I ate one too many carbs at a super bowl party yesterday. It is so not worth it. I feel like dog doo doo and just wanted to stay in bed today. Feel like I am totally in a carb coma! Read more

Must change habits for Children

Wednesday, February 01, 2012      0 comments

I read an article from my Personal Trainer today about 5 things to NEVER EAT. I realized that a few of the items while I may not eat them... I feed them to my kids. It mad... Read more

Pretending the Beginning again

Monday, January 16, 2012      0 comments

I don't know about you... but I tend to eat my stress and feelings away. Even though I have been on TSFL for what seems like forever, I have realized that I have been doing it all really half A**ed. Therefore, not losing hardly anything else. ... Read more

There is always going to be something... start NOW!

Sunday, August 15, 2010      0 comments

Oh my goodness. I knew I was going to start Medifast today 2 weeks ago. I gained seriously 7 pounds with the mind set that I wouldn't be able to eat real food for at least 6 months. I think that just kind of screwed myself. Today there w... Read more

Bad days, bad attitude, bad food

Wednesday, May 19, 2010      0 comments

I hate bad days. You end up grouchy. Nothing will cheer you up. Then it rains. I guess this is just one bad day in a series this week. I need to get my crap together. I thought about it the other night that I either need to be Happy the w... Read more


Sunday, April 11, 2010      0 comments

If you look up the definition of Grace in the dictionary you will find a couple definitions. 1. elegance or beauty of form, manner, motion or action. 2. a manifestation of favor. Last night, I was at church and they talked about grace. Ho... Read more

Hanging in there...

Friday, March 26, 2010      1 comments

Isn't it frustrating when you don't want to eat a salad... but you know you should? Went out to lunch today with my friends and ate Mexican food. I guess it isn't too bad, but I still feel guilty. Should have only ate 1/2 of what I did. I ... Read more

I am such a dork... (video blog)

Thursday, March 25, 2010      2 comments

I had to try the video blog thing. OMG... I am such a dork!... Read more

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